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Fish on Friday: Five More Fab Seafood Solutions

28 Mar
Spanish tapas: Mussels vinaigrette (make 'em the night before)

Spanish tapas: Mussels vinaigrette (make ’em the night before)

The last Friday in Lent is coming up. Why just pan-fry filets (again), when you could try some of these much more entertaining and tasty takes on seafood? This is Part Two of my Lenten seafood series. I know you’ll end up making them all year long. I certainly do!

Shrimp and Avocado Salad, Spiked with Chipotle (charming served in an avocado shell)

Shrimp and Avocado Salad, Spiked with Chipotle (charming served in an avocado shell)

Pasta al Tonno: One of the fastest pasta sauces known to man. (switch out the green olives for black) Deeply flavored

Pasta al Tonno: One of the fastest pasta sauces known to man. (Feel free to switch out the green olives for black and skip the capers) Deeply flavored!

Creamy, sweet, tangy, chunky, light Swedish Skagen Salad (the best shrimp salad EVER)

Creamy, sweet, tangy, chunky, light Swedish Skagen Salad (the best shrimp salad EVER)

Cioppino Latino...sí, sí, sí

Cioppino Latino…A San Fran Seafood Stew Classic with a special Latina twist

For more seafood recipes, click here!

Fish on Fridays: 5 Seafood Solutions for Lent (or any time)!

22 Mar

So you forgot it was Friday and for a Catholic in Lent (lapsed or not, and you are talking to a serious case of the relapsed kind) that can present a last minute scramble. Relax. Here are five quickie solutions that you can do today!

Delicious shrimp scampi - perfect Lenten meal that everyone will love.

Delicious shrimp scampi – perfect Lenten meal that everyone will love.

BRoiled Lemon Flounder (kid-friendly!)

BRoiled Lemon Flounder (kid-friendly!)

Gotta love big flake fish - Cod with Capers and Onions

Gotta love big flake fish – Cod with Capers and Onions

This is a Puerto Rican salt cod classic (you must factor in time for soaking/boiling off salt

This is a Puerto Rican salt cod classic (you must factor in time for soaking/boiling off salt

Fish filets in Creole Tomato sauce (filete de pescado en salsa entomatada)

Fish filets in Creole Tomato sauce (filete de pescado en salsa entomatada)

Shrimp Scampi (Shrimp in Garlic Wine Sauce)

4 Mar

“This is the best lunch ever, Mom, the King of All Lunches,” says Leandro, The King of All Understatements.

The source of his enthusiasm was Shrimp Scampi (kind of an Americanized misnomer for an Italian recipe: read here). And if it wasn’t the best lunch ever (he has fewer lunches to compare with than I do) it was pretty damn good.

Simmering off the wine

Simmering off the wine

Continue reading

Broiled Lemon Flounder (Kid Friendly Fish!)

24 Feb

Let’s face it, if you are eating a salad (again) and your son is across the table chowing down on spinach and cheese ravioli coated in real parmigiano and a schmutz of butter…you are secretly hoping he doesn’t finish so you can have just a little, just a taste…

Marinating in oil and lemon

Marinating in oil and lemon

So I am very much looking for more dishes we can eat together and that don’t tempt me into carbohydrate sin while I am trying to work on those troglodytes, I mean, triglycerides that my doctor says I need to reduce. And really, I want to reduce the number of dishes I prepare and have to wash up after! Continue reading

Nine Super Bowl Tapas and Snacks (Easy and More Elegant than the Average Tailgate)

30 Jan
Chorizo on toast

Chorizo on toast

If you are getting ready for a Super Bowl party, I’ve got some styling, kickin’ tapas ideas for you! Just click on the picture for the recipe…they are all pretty easy (with the exception of the tortillas, which require a bit of derring-do, but are well worth it). They are also portable! Have a great Game Day…I’ll be back with more ideas soon!

¡Ole! ¡Fantástico!

¡Ole! ¡Fantástico!

Mussels vinaigrette (make em the night before)

Mussels vinaigrette (make em the night before)

Tortilla Torcal

Tortilla Torcal

Continue reading

Smoked Salmon on Toast (an excuse to discuss salmon choices)

26 Nov

This is not really a recipe.It’s much more about making informed seafood choices, as you will see.

For our weekend breakfasts we:

Leandro’s plate of smoked salmon

Toast bread slices, spread with butter, pile on the smoked salmon on the side for Leandro.

Toast less bread, spread with butter, pile on the smoked salmon, a half teaspoon of finely chopped onion, and a half teaspoon of drained capers (drain well, as the caper juice will overpower the salmon) for me. You could also dollop on the sour cream or dab a bit of cream cheese.

That’s it.

What this really is is a chance to talk about selecting salmon.

Continue reading

Cioppino Latino (San Fran Seafood Stew, Caribbean-style)

12 Oct

This Cioppino recipe includes an element of redemption.

Ají dulce…home-grown on Long Island!

Adriana — my dear friend from way back when in Puerto Rico, and now another single mom by choice and an essential part of my New York life,  has made numerous appearances on Hot, Cheap & Easy. But even more of our fantastic meals together have never made it to these pages. We like to blame it on the kids. It’s one of the things children are good for.

Sofrito

It’s not as though we don’t try. We start out dutifully recording the ingredients; me glaring across the counter at Adriana waving the appropriate measuring implements at her, grabbing the bloody and limp plastic wrap from the butcher as she is trying to throw it out so I can write down the exact weight of the meat, and giving her the evil eye every time she starts to improvise before I have a chance to count the peppercorns or the coriander seeds, or, the grains of salt, she would say. Continue reading

We Make You Look Good: Mussels Vinaigrette, Spanish-Style Tapas, Party Snacks

24 Jul

Some things are worth repeating.

Full disclosure: I have posted a close relative of this recipe before. That was a long time ago, the early days of this blog, and  this is slightly tweaked, plus the photos are new (since I made it again for a visit from my sister-in-law and niece).

Mussels Vinaigrette (make ahead!)

They are still the best damn mussels I have ever had and you should know about them, because they are also extremely easy to prepare and can be made the night before any big affair. (Washing out the shells takes a bit of time, but it is satisfying and mindless work that can be done while sipping a glass of something and chatting companionably with whomever is around).

Served cold and slurped right from the shell, they are a stupendous appetizer in looks and flavor. Want to impress? These are your bad boys.

Mejillones a la Vinagreta (Mussels Vinaigrette). Make Ahead!

(serves 4-6 as an appetizer. For more guests, double the mussels, but just half again of everything else)

1/2 cup olive oil

3 Tbsp red wine vinegar

heaping Tbs small capers

2 Tbsp minced red onion

1 Tbs minced roasted red peppers (you can also use jarred pimientos, the sweet kind)

1 Tbs minced parsley

pinch of salt and a grinding of black pepper

2 lbs mussels in their shells

1 slice lemon

Whisk the oil and vinegar together, then add the capers, onion, peppers, parsley, salt and pepper. Put the mix into a large freezer bag (if you need this dish to be portable)

Boil one cup of water in a big pot with the lemon slice. Add the mussels and bring to a boil, covered. Pluck out the mussels when they open (waiting until the meat separates completely from the shell into a little sausage shape and then pulling out immediately) and put in a separate bowl to cool. Discard any mussels that do not open after ten minutes. Remove the mussel meat and put into plastic bag with the seasonings and refrigerate.

Save half the mussels shells and clean well (this is the tedious part; make sure you have good music on). Put in a plastic bag and refrigerate.

To serve the next day, arrange shells on an attractive and large platter and put one mussel in each. Spoon the remaining seasoning over each.

Perfect Grilled Fish Filets by Pedro (Lazarus story included)

8 Jul

You might call it Striped Bass CPR. Or The Fish That Resuscitates. Or Grilled Fish Worth Coming Back For…

Fish after 15 minutes in lemon juice – note the edges turning white

Our neighbor , Scott,  goes fishing a few times a year and comes back with heaps of striped bass or blackfish for his freezer. Scott and his wife, Teresa, always run over a plastic ziploc bag with a pound or so for us, which we try to cook up gratefully and immediately. It freezes well, but there is nothing like the freshness and beautiful texture of fish practically still flapping.

Grill pan we use for fish and small cut vegetables

Last week, my dad had a heart attack on the very day Teresa called me about bringing the fish over.

My mom and I were pretty preoccupied, as you might imagine, but not too preoccupied to say no to the fish. We believed that the old man would be coming home to eat it  — despite the heart attack and the strictures of his crazy-ass diet — but we didn’t quite know when.  And even if he decided to stay on the crazy-ass diet upon return from the hospital, well, he would still have to prepare it for us, wouldn’t he? Someone has to; this is one of the oddball, selfish, inexplicable thoughts that strike you when you are drowning in the panic that you are about to lose someone dear: “He can’t die! I don’t know how to work that grill!”

So we stuck the fish in the freezer to keep it fresh for his eventual return. “He’s got to come back. There is striped bass waiting for him in the freezer!” There was a bit of “He has to come back; he hasn’t taken Leandro fishing yet” as well. The strange logic of hope and faith, as if a to-do list were enough to compel a dying man to stay on earth when his spirit’s GPS is set for another dimension. And yet, perhaps it’s not so strange to think so.

Return he did, although there were some very touch-and-go scary moments along the way.

About a week after the cardiac event, there he was, grilling that fish on the deck for Fourth of July, almost, almost, but not quite, as if nothing had ever happened. And the fish came out as if it had never seen the inside of a freezer.

Here is Pedro’s lovely recipe for perfect grilled fish (which he did indeed eat, crazy-ass diet be damned. I mean, after a close brush with death, wouldn’t you just have to say fuck it, this diet ain’t working, pass me the real food?).

It is seasoned just enough to let the freshness sing a song of the sea. And for us to sing a song of gladness. Can the fishing trip with Leandro be far behind?

Perfect Grilled Fish (by Pedro, hurray, hurray!)

1lb filleted striped bass or other firm white fish

Salt

Juice of one lemon (about ¼ Cup)

1 tsp olive oil

½ tsp adobo powder

A grill basket

A lemon sliced into thin rounds

Salt filets lightly on all sides. Place in bowl and squeeze lemon over. Turn filets until coated and refrigerate about 15 minutes, or until edges begin to turn opaque and white. Remove filets from bowl, discarding lemon juice and wiping out bowl. Rinse filets, pat dry, and put back in bowl. Cover with olive oil and adobo powder and refrigerate until ready to cook.

Brush the grill basket lightly with oil. Place filets flat on grill basket (reserving oil and adobo juices in the bowl for brushing while grilling). Cook on a medium hot grill for about two minutes. Turn over and brush with reserved oil and cook for another two minutes. Lay lemon slices on each filet and cook for another minute or two, until fish is opaque, but not dry.

Serve garnished with lemon slices.

Serenata (a Lenten favorite that is a hot weather favorite too)

2 Jul

Bacalao — if you are not a fan — is an insulting thing to call someone; to the bacalao-averse it is a smelly, salty, fibrous fish; it is yucky and you can’t stomach it or even smell it cooking in the house.

Bacalao — if you are a fan — is the magical, durable, sustaining food of seafarers and coastal folks from far flung places; a protein source that won’t go off without refrigeration; a salty treat that tastes great with rice, in fritters, in any number of ways, the flavor of Lenten Fridays and Christmas buffets.

Bacalao is dried salt cod (called saltfish on many of the Caribbean Islands) and if you don’t like it, you may want to stop reading now.

If you do like it, I hope you will try it as serenata, a dish very popular in Puerto Rico, that I am told doesn’t come from Spain, but was developed in the Caribbean. It may have been the dish traditionally served to a successful suitor after he serenaded his intended under the window on a warm, tropical palm-swaying kind of evening.

Then again, maybe not. Since salt cod must be desalinated ahead of time, the intended must have known when her suitor was coming and what her answer would be, well in advance of the event. Hardly a romantic surprise. But I love me an apocryphal story as much as the next person!

If I were waiting for a suitor to turn up in order to eat serenata, it would be a long time before I had it again. But me being me, I don’t wait.

We eat serenata during Lent on Fridays, but I like it any time. It combines a strong salty fish with bland tubers (which we in Puerto Rico call viandas); I like to mush it up all together on my plate with abundant oil for a a dense and salty mashed potato-type of experience.

My dad found a breadfruit somewhere the other day (I suspect he shook someone down for it, but whatever you have to do in New York to get a tropical breadfruit seems justifiable to me. I asked no questions). Breadfruit is one of my absolute favorite things to eat in this whole blessed world. Set the dense creaminess of breadfruit against the power of bacalao and I am in heaven. So I started soaking my fish immediately. Chowing down was like mainlining the memories of so many amazing days and adventures…I felt almost drunk on the event!

Notes: Atlantic cod is on the naughty list of the Monterey Bay Aquarium Seafood Watch (for more info, click here) but I got Alaskan Pollock, which seems to be okay for the moment, although wild-caught Alaskan is the most recommended. I try.

For a delightful read on the fascinating history of cod, get Cod: A biography of the fish that changed the world, by one of my favorite food researchers and writers, Mark Kurlansky!

Full disclosure: My son will not touch bacalao, hates the smell and — every time he smells a funky smell somewhere, he calls it bacalao. He’ll grow into it.

For a variation on Bacalao a la vizcaina (with tomato sauce), click here

Serenata (desalination begins the night before or morning before cooking. The rest of the prep is only 15 minutes)

  1. Bacalao: 1lb. dried salt cod, desalinated and rehydrated according to the following directions: To desalinate: Place cod in abundant cold water in the evening or in the morning. Before going to bed or to work, change the water. Upon waking or returning from work, change the water again. When ready to cook, place bacalao in a pot with abundant water. Bring to a boil. Lower heat to medium, simmer for 3-5 minutes, drain and allow to cool.
  2.  Stodge: 1-2 lbs potatoes/yautía/yuca/breadfruit/malanga (taro) or other tuberous root vegetable. Peeled and boiled until fully cooked through (from 15-30 minutes, depending on density of tuber) and kept warm
  3. Dressing — 4 Tbs olive oil;1 tsp capers; 10 pimiento-stuffed olives, sliced; ½ cup red onion, chopped; 10 grape tomatoes, quartered (Plus additional olive oil for drizzling and salt to taste).

4. Optional: avocado slices, hard-boiled eggs, peeled and sliced

Flake cooled bacalao in to a bowl. Add all the ingredients in C. Mix well and serve with tubers, additional oil and optional avocado and eggs.