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Slow Cooker Caribbean-Style: Chipotle-Lime Jerk Chicken

26 Jul

I acquired a slow cooker with credit card points about a year ago. In my tiny space, it is rather a big deal to bring in a bulky piece of equipment that you have no place for. So you’d think I’d make it work for its slice of my kitchen shelves.

Vinny in the kitchen (this may be him making the ceviche and not the chicken, but nevermind)

Vinny in the kitchen (this may be him making the ceviche and not the chicken, but nevermind)

But perversely enough, no. I’ve been intimidated by it! I love it for softening beans, but have hesitated to truly play with it in that way we hesitate when confronted with a new way to do habitual things. You wouldn’t think, since I do so much cooking and experimenting, but surprise…I too can be loathe to embrace a new (for me) technology when my customary ways have been working out so well!

Remember to put veggies on the bottom, then meat, then sauce

Remember to put veggies on the bottom, then meat, then sauce

So I was very glad to be tossed right into slow cooking by my friends Vinny and Carolyn Macchirole with whom we stayed for several days in Long Island’s North Fork recently (Leandro happily at sweaty, buggy, scrape-y, muddy, swimmy Peconic Dunes summer camp from 9-5, everyday for a week, oh heaven for both of us). We’d been planning a Caribbean Night cooking extravaganza (more recipes to come) and Vinny was in charge of the jerk chicken. He came up with a recipe for slow-cooked chipotle-lime chicken that he felt could be easily altered to our purposes. And he was right,

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Make Your Party Puerto Rican: Ten Recipes for Great Island Food

24 May

Whether it’s Memorial Day, Fourth of July, or Christmas, the following dishes – most of them quite easy to prepare and using ingredients available in regular supermarkets (especially those that carry Goya products) — are a medley of the best of Puerto Rican food. This is not a complete list, of course, but mix and match them up and you will have a big table of big, bold food that will introduce everyone to new flavor combinations without scaring them off!

Have a terrific weekend everyone! Buen provecho…..

1. Tostones – Our version of french fries…made with plantains. This is the authentic method with some secret steps!

Serve these as an appetizer, topped with sour cream and caviar (Thanks Patricia Wilson!), a garlic mojo, or in mayo-ketchup, as follows

Serve these as an appetizer, topped with sour cream and caviar (Thanks Patricia Wilson!), a garlic mojo, or in mayo-ketchup, as follows

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Zippy Passionfruit Chipotle Grill-Charred Shrimp: Spicy, Sweet and Speedy!

5 May

You are going to love how fast, easy and flavorful this shrimp dish is!

You would think from my recent posts that I wasn’t cooking at all! It has been a whirlwind of parties and events and educational stuff, but I’ve still been in the kitchen and garden plenty, banging out some of our easy favorites (like 5-Minute Black Beans; Spinach/Chard/Kale Pasta; Caribbean Chicken Soup to name a few reliable and fast ones) and beginning to harvest some baby, baby veggies.

Passionfruit marinade

Passionfruit marinade

Taco Tuesdays have been going strong (although we did a Nacho Tuesday variation not too long ago).  Flex-Mex Shredded Chicken and Basic Seasoned Ground Beef are the usual go-tos as the chicken is just a two-minute prep and I always have batches of prepared beef in the freezer ready-to-go….but I do like to try new variations, especially if there’s another grown-up around willing to accompany me in case Leandro gets fussed. Ashley and I had some work to do on a proposal, so we decided to make it on a Taco Tuesday so I could do some Mexican-inspired shrimp.

Love my Le Creuset grill pan

Love my Le Creuset grill pan

The marinade will taste very spicy when you put the shrimp in, but do not be afraid. Once the shrimp is soaked in it and the grill does its work the spiciness mellows to a pleasant nuance. Do heat the grill pretty hot so you get a good-looking sear fast, without overcooking the shrimp.

Delicious with avocado

Delicious with avocado

Chipotle Passionfruit Grilled Shrimp (makes four servings)

For marinade

1 -2 Tbs chipotle in adobo (remove seeds and chop)

¾ Cup passionfruit (maracuya or parcha in Spanish) pulp, defrosted if using frozen

2 Tbs lime juice

2 Tbs olive oil

1 tsp fresh cilantro, chopped

2 pinches salt

Shrimp

1.5 pounds peeled and defrosted, if frozen. (Larger is better for grilling purposes. The minimum size should be 31-40 per pound).

Mix all marinade ingredients into a sealable refrigerator safe container. Add shrimp and marinate for no less than 15 minutes and no more than 30 (30 is optimal).

Heat grill or grill pan and brush with just enough oil to prevent sticking. When the oil is smoking hot, add shrimp (in batches to avoid crowding). Cook for 2-3 minutes one side, and then flip and cook another minute (or more if using larger shrimp). Remove and serve with chopped avocado, rice, and black beans, or in tacos.

Top Ten Easy Latin Bean Recipes (Fiesta de Frijoles y Habichuelas)

3 Apr

Some of you have reported hunting down my bean recipes. Well here are some of my faves, all gathered in one place! Just click on the image to get to the recipe.

Make it yourself and enjoy whichever texture you prefer!

Home-made refried beans! (Vegan, but you’d never know)

Five Minute Black beans - I KID YOU NOT - FIVE MINUTE PREP

Five Minute Black beans – I KID YOU NOT – FIVE MINUTE PREP

Garbanzos con chorizo (chick peas and hot dry Spanish sausage)

Garbanzos con chorizo (chick peas and hot dry Spanish sausage)

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Fish on Friday: Five More Fab Seafood Solutions

28 Mar
Spanish tapas: Mussels vinaigrette (make 'em the night before)

Spanish tapas: Mussels vinaigrette (make ’em the night before)

The last Friday in Lent is coming up. Why just pan-fry filets (again), when you could try some of these much more entertaining and tasty takes on seafood? This is Part Two of my Lenten seafood series. I know you’ll end up making them all year long. I certainly do!

Shrimp and Avocado Salad, Spiked with Chipotle (charming served in an avocado shell)

Shrimp and Avocado Salad, Spiked with Chipotle (charming served in an avocado shell)

Pasta al Tonno: One of the fastest pasta sauces known to man. (switch out the green olives for black) Deeply flavored

Pasta al Tonno: One of the fastest pasta sauces known to man. (Feel free to switch out the green olives for black and skip the capers) Deeply flavored!

Creamy, sweet, tangy, chunky, light Swedish Skagen Salad (the best shrimp salad EVER)

Creamy, sweet, tangy, chunky, light Swedish Skagen Salad (the best shrimp salad EVER)

Cioppino Latino...sí, sí, sí

Cioppino Latino…A San Fran Seafood Stew Classic with a special Latina twist

For more seafood recipes, click here!

Taco Tuesdays: DIY Refried Beans. Banging Flavor without the Fat

11 Mar

We’ve been doing Taco Tuesdays for the last month or so. Our neighbors across the street do it, so Leandro decided we should too. I actually like it, because it gives me a solid plan and lets me tinker. I don’t actually do the taco thing – by the time all the accoutrements get to the table I have eaten more than my share of shredded cheese and settle for rolling a veggie wrap for myself (ripe avocado slices are my solution when I crave creaminess and  am trying — quite unsuccessfully — to battle my cheese dependence).

Olive oil, onion and peppers add to my sorta Mexican veggie wraps on Taco Tuesdays

Olive oil, onion and peppers add to my sorta Mexican veggie wraps on Taco Tuesdays

One of the things I have been tweaking has been refried beans (which are not really refried at all). You can buy them out of a can, and I won’t deny that they taste good, but do I really need that much lard in my life? Actually, I do wish I had more lard in my life, but I would like to know where it came from before I serve it up. Continue reading

Easy Curried Butternut Squash Soup! (vegan)

26 Feb

I had a butternut squash from way back in the fall and a desire for real arroz con habichuelas (Puerto Rican pink beans and rice), which may seem not to have anything to do with butternut squash soup, but after I boiled the squash, I realized I had about twice as much as I needed!

This recipe uses just about a half a typical butternut squash

This recipe uses just about a half a typical butternut squash

Waste not want not is my motto (as much by necessity as by design), so I thought it would be nice to simmer up a warm soup.

A bit of home-made sofrito (substitutes included in recipe!)

A bit of home-made sofrito (substitutes included in recipe!)

Thus, this ever so simple butternut squash soup, vegan (unless you swirl in some yogurt or sour cream at the end), and rich without being fatty. I used some sofrito I made the other day, but give instructions for store-bought or home-made substitutes.

squash and seasonings simmering

squash and seasonings simmering

Easy Butternut Squash Soup

2 Cups butternut squash, peeled and boiled until soft in vegetable broth. RESERVE broth

1 tsp olive oil

2 Tbs sofrito (homemade or Goya. May be substituted with a tablespoon of finely minced onion and a tablespoon of finely minced green cooking pepper like cubanelle, in which case you need to saute a bit longer until tender)

2 cloves garlic, minced

½ tsp mild curry powder

½ tsp cumin

½ tsp salt

Fresh cracked black pepper

(dab of pesto, hot sauce or –if you aren’t vegan – yogurt or sour cream to finish, optional)

In a medium soup pot, heat oil at high until fragrant. Lower to medium, add sofrito and garlic and sauté until fragrant and getting dry. Add curry powder and cumin and toast until slightly fragrant. Add broth and squash, bring to a boil, then simmer for 15-20 minutes until very, very soft. Use an immersion blender or food processor or blender to liquefy. Season to taste and serve with optional toppings.

Arroz con habichuelas (click for basic recipe!)

Arroz con habichuelas (click for basic recipe!)

Or click for another MORE basic recipe!

Frankenbeans! (Hot Dogs and Pink Beans in a Skillet)

18 Feb

It’s a sad irony that I finally have perfected Latin white rice (thanks to my dad’s technique) and the doctor tells me that I have to reduce carbs for my triglycerides or somesuch! Terrible.

But Leandro received no such warning, so he gets to enjoy my now fantastic rice with any number of dishes.

Here’s franks and beans with an ever-so-slightly Latin flavor. Goya’s Latin-style tomato sauce and cilantro and culantro put a little spring in the step of this easy, kid-friendly dish. My parents used to make us something similar when we were kids, so it was fun to try and recreate them. They have very little in common with the sweet gooey canned Franks and Beans you find. This are actually grown-up worthy too!

Beans and Franks

Beans and Franks

I use Applegate Farms Organic Beef Hotdogs. I prefer organic meats as a rule. These also don’t use synthetic nitrites, but it isn’t clear from what I have read that natural nitrites are any better than synthetic. They are more expensive than your standard supermarket dogs, but I feel that they are worth it.

Leandro loves these, and they reheat very well for his lunch thermos the next day. (In the morning, when I am boiling water for tea, I boil extra to pour in the Thermos to warm it up. Then I dump the water, put in the hot food, and it is still warm a few hours later for his lunch ).

 

Frankenbeanie!

Frankenbeanie!

Frankenbeans

1 Tbs extra virgin olive oil

½ Cup onion, minced

1 tsp garlic, chopped

3 hot dogs, sliced into ½ inch rounds

1 Tbs fresh cilantro chopped

1 tsp fresh culantro (recao; sawtooth coriander) or other green herb of your choice, chopped, optional

8 oz can Goya Latin Style Tomato Sauce

2 pinches salt

2 pinches hot red pepper flakes

½ tsp ketchup

1 Cup pink beans (soaked or from a can)

In a large skillet, heat oil on medium high and add onions, Stir to coat, lower heat, and cook for 2-3 minutes, then add garlic and cook an additional minute or two, until the house smells good and the vegetables are wilted. Add hot dogs and stir, then add cilantro and culantro or other herbs. Cook for another 2-3 minutes, then add tomato sauce, salt, red pepper, and ketchup to taste. Add beans. You will probably want to add about ¼ Cup water to thin. Simmer for 10 minutes r more and serve with Latin-style white rice.

Sweet and Savory Churrasco (Skirt Steak, Grilled)

13 Jan

You may ask whether I am cooking at all lately, seeing as I have been posting more of my dad, Pedro’s recipes than my own.

Truth is, I have been cooking as much as usual, but sticking to my go-to recipes like Spinach Pasta, Pollo Guisado (Stewed Chicken), and the like. I am prepping  for when my semester begins, taking my Leandro-free vacation time to catch up on many things and stocking the freezer!

Churrasco

Churrasco

But during the holidays we were on family vacation in Puerto Rico and between the holiday dishes like Perníl (Roast Pork Shoulder) and Better Than Perfect Latin White Rice and the rare opportunity for me to have the time to really watch him go…well I did  a lot of looming over his shoulder thrusting measuring implements at him and observing and taking notes (which is what we should all be doing around our favorite family cooks). And now I am catching you up on some of my favorite Padushi recipes. (and scroll down for one of my favorite images from our trip!) Continue reading

Latin-Style Yellow Rice (Arroz Amarillo)

10 Jan

“I was looking for a yellow rice recipe on your blog and I couldn’t find one,” says my dear friend Deborah the other day. “What kind of a Puerto Rican are you?”

Since Deborah’s people also hail from the Island of Enchantment, I cannot share my answer on a family blog.

2013-01-10 06.31.28  And in fact, my answer — however clever — did not reflect the exact truth. I am the kind of Puerto Rican who adds a packet of Sazón to the rice and leaves it at that. But I wasn’t telling her that! After all, she is a chef, owner of Cuvée Seafood & Grill at The Greenporter in Long Island’s North Fork, a proponent of real food — not little packages of MSG –, and was asking for a recipe to try out.

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