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Slow Cooker Caribbean-Style: Chipotle-Lime Jerk Chicken

26 Jul

I acquired a slow cooker with credit card points about a year ago. In my tiny space, it is rather a big deal to bring in a bulky piece of equipment that you have no place for. So you’d think I’d make it work for its slice of my kitchen shelves.

Vinny in the kitchen (this may be him making the ceviche and not the chicken, but nevermind)

Vinny in the kitchen (this may be him making the ceviche and not the chicken, but nevermind)

But perversely enough, no. I’ve been intimidated by it! I love it for softening beans, but have hesitated to truly play with it in that way we hesitate when confronted with a new way to do habitual things. You wouldn’t think, since I do so much cooking and experimenting, but surprise…I too can be loathe to embrace a new (for me) technology when my customary ways have been working out so well!

Remember to put veggies on the bottom, then meat, then sauce

Remember to put veggies on the bottom, then meat, then sauce

So I was very glad to be tossed right into slow cooking by my friends Vinny and Carolyn Macchirole with whom we stayed for several days in Long Island’s North Fork recently (Leandro happily at sweaty, buggy, scrape-y, muddy, swimmy Peconic Dunes summer camp from 9-5, everyday for a week, oh heaven for both of us). We’d been planning a Caribbean Night cooking extravaganza (more recipes to come) and Vinny was in charge of the jerk chicken. He came up with a recipe for slow-cooked chipotle-lime chicken that he felt could be easily altered to our purposes. And he was right,

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Three Deliciously Sweet Blueberry Baking Ideas

14 Jul

Blueberries are in at Restoration Farm, our C.S.A.! We pick our own, each family picking as much as seems reasonable, given that we share with a lot of people, but keeping in mind that these berries won’t stay ripe forever.

Blueberries are one of those power foods, loaded with anti-oxidants, which may or may not counter the aging process. We just know they are powerfully delicious! The good news is they don’t seems to lose that phytonutrient power when frozen. They are also native to North America, which makes it positively patriotic if you are from around these parts.  The bad news is that even domestically-grown blueberries are high in pesticide residue, according to the Environmental Working Group. So use their freezeability to your advantage. Buy them organic while in season and freeze them for later use!

Here are three of our favorite blueberry recipes — should you be brave enough to turn on the oven in the middle of a hot summer. Or, store these recipes when you store your blueberries in the freezer, and pull them out for a burst of summer in your baking in the middle of winter!

Blueberry-Strawberry Muffins

We like mini-muffins because you get so many you can share them around!

We like mini-muffins because you get so many you can share them around!

Blueberry Pound Cake

Blueberry pound cake is rich and tart and sweet

Blueberry pound cake is rich and tart and sweet

Blueberry-Lingonberry Muffins

A favorite for tea, lunchbox or thoughtful treat for neighbors, caregivers and friends

A favorite for tea, lunchbox or thoughtful treat for neighbors, caregivers and friends

I wouldn’t say I am cheating on you, but you might see it differently….

10 Jul

While I haven’t been posting with my usual frequency here on Hot, Cheap & Easy, I have been busy working on stories for Edible Long Island’s blog (and for the upcoming digital launch). it has of course, involved food and agriculture.

So if you’ve missed me lately, I have missed you too!

So let me catch you up a bit on what I’ve been up to. Please click on the images or links and feel free to comment over there as well as over here. We love feedback!!

A Slow Food Huntington potluck at Restoration Farm!!!!

Click on image to go to my short post on Edible Long Island about the Slow food event!

Click on image to go to my short post on Edible Long Island about the Slow food event!

Do NOT call it a garden! The Stony Brook Heights Rooftop FARM at Stony Brook University Hospital.

An unusual location that makes perfect sense...a farm on a hospital roof!

An unusual location that makes perfect sense…a farm on a hospital roof!

 

Ten Signs that You’ve Crossed the Line from Enviro-Foodie to Enviro-Foodie-Maniac

4 Jul

Have you gone over the edge with the food thing? Are you no longer fun to eat with? Are you missing the point?

In a world of fast food, GMOs, pesticides, and horrific school lunches it is hard for the foodie not to be constantly on edge about what he or she or their children are eating. But that doesn’t mean that we have to be unhappy all the time or insufferable to others. That is not what eating is about! So, I have compiled a list of signs that you (or I) may be one exit from lunacy….

Disclaimer: I had no one but myself in mind when I wrote this, so don’t get paranoid if you recognize yourself! You are not under surveillance, at least not by me. All resemblance to characters fictional or real is merely coincidence.

Ten Signs that You’ve Crossed the Line from Enviro-Foodie to Enviro-Foodie-Maniac

  1. You are genuinely anguished when you forget to bring reusable bags to the store and run back out to the car to get them (if you can). You consider leaving the shopping cart to go home and come back. You reject the idea because driving home would increase your carbon footprint. You become distressed. Buy yet another reusable bag? Get a box? More distress.
  2. If you don’t have any other option than plastic bags, you slink your way home down side streets in case one of your enviro-foodie-maniac friends sees you committing the cardinal sin of using disposables.
  3. You bring your reading glasses to the store so you can read the labels of anything you buy that actually has a label. If you don’t bring the reading glasses, you don’t buy anything with a label.
  4. You stand in the aisles of the supermarket paralyzed, because you really need to buy something convenient to eat, but your conscience won’t let you take any shortcuts. You contemplate skipping the meal altogether. You put the package back on the shelf. You take it down again. You read the label. You put it back. You walk away. You come back. Repeat. This takes a long time. When it says organic, you buy it, although you know damn well that ketchup, organic or not, is still a sugary mess. Mini-cheese and cracker sandwich snack packs are still processed cheese and  buttery carbs, regardless whether it says organic on the label. But you can’t help it. And it makes your head explode. Continue reading

Easy Summer-Squash Slaw (remoulade of zucchini and yellow squash)

3 Jul

Summer squashes are starting to appear in farmer’s markets (and, in the case of zucchini/courgettes, in my garden!) …so…since they tend to be very prolific and an integral part of weekly farm shares all summer long and are also cheap in supermarkets at this time of year — it is time to start getting good recipes together!

Summer squashes — which include yellow squash, also called marrow; yellow crookneck squash; and zucchini, also called courgettes — are pretty good for you according to Self.com, are delicious, and lend themselves to many great dishes, So there is no reason to be sick of them by August or to refuse your neighbors’ offers of extra bounty when they get overwhelmed with what they’ve grown.

Don't peel the squashes; part of the appeel (sic) of this salad is the hint of color!

Don’t peel the squashes; part of the appeel (sic) of this salad is the hint of color!

Mind you, I may have fewer than anticipated…some critter, which may or may not be the cutworm, sliced off several of my zucchini flowers before they could produce the magic green wands….grrrrrrr.

Some of the recipes I have offered before for these garden giants are Zucchini Corn Fritters, Zucchini Fritters with Manchego and Rosemary, and Sauteed Summer Squash with Oregano and Lemon,

Today I went for something different – a quickie slaw alternative called remoulade, like the French classic Celeriac remoulade. This one integrates the garden vegetables that most lend themselves to grating. You can mix and match them however you like!

The Perfect Summer Side

The Perfect Summer Side

Easy Summer Squash Remoulade

(makes side salad for 2; multiply recipe for a crowd!)

2 Cups mix and match: zucchini/yellow squash/hakurai turnip/mild radish, grated with a large hole grater.

Squeeze of lemon*

1 Tbs grated red onion

1-2 Tbs prepared mayonnaise

1 tsp your preferred smooth mustard

Generous pinch salt

Pinch of freshly grated black pepper, if desired

Mix all ingredients in a medium bowl. Adjust seasoning to taste and serve as an alternative to cole slaw.

*If there will be a lag between grating the vegetables and making the remoulade, add lemon juice to the waiting vegetables to prevent browning.

Cilantro & Parsley Pesto Variations With Queso Fresco and Without Nuts

26 Jun

We’re moving on up! I was invited to do a cooking demonstration recently at The Old Country Road School, a K-5 school in the Hicksville Union Free Public School District. The school was celebrating its successful garden project, now in its third year! It being a school, I figured it would be a hoot to let my then-five-, now-six-year-old show everyone to make one of his favorite sauces – hand-ground basil pesto! I mean, if a five-year-old can do it, why can’t everyone?

Proud, Proud Mama!

Proud, Proud Mama! Photo: Kara Gallagher

He was a star, waving the garlic around, handing out basil for the kids and their parents to feel and smell, and smashing the pesto into a paste with great gusto. He wasn’t a bit nervous, but I think there are a few Food Network stars who should be…Come to think of it, maybe I should be nervous too?

This pesto holds its bright green-ness much better than basil pesto!

This pesto holds its bright green-ness much better than basil pesto!

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Fish Tacos and Tostadas: Easy, Breezy, Light

23 Jun

We are digging the flavors of the SouthWest – rice, beans, cumin, peppers, avocados, corn, red onion….They holler summer to me and are right now hollering my name.

fish tostadas

Pile ’em high with whatever you like!

Mind you, I have very little idea how people actually eat in the SouthWest, but I have these ideas shaped by the mysterious forces of The Media Age. These ideas make flavor sense to me and make me happy AND are easily achieved in my little kitchen, AND my son likes them AND they lend themselves to individual assembly and in my family of diverse eaters, that is really, really important, so there you have it.

You can pop them into tacos or eat them on the side

You can pop them into tacos or eat them on the side

The Northeastern factor is fresh fish from our salty sea. I have figured out how to quickly season and pan-fry chunks of fish to add to our little buffet. Leandro piles it into tacos with loads of cheese, my mother and I onto tostadas with beans and corn, and my dad on his crazy-ass diet skips the fish altogether and piles on the vegetables. Everyone can eat with their fingers and everyone is happy. Continue reading

Seven Sweet and Spectacular Strawberry Recipes

18 Jun

As strawberry season is in full swing, I’ve collected for you some spectacularly simple recipes that take advantage of the season (and help salvage berries that have passed their prime!). This has been updated from six to seven!

We like mini-muffins because you get so many you can share them around!

Strawberry-Blueberry Mini-Muffins (click on image for recipe)

Summer fruit!

Berry Crisp – sweet and crunchy! (click image for recipe)

We're jammin'. we're jammin', hope you like jammin' too

Strawberry Rhubarb Jam with no pectin and no preserving. A Hot, Cheap & Easy Top Five (click on image for recipe)

Strawberry Shortcake...a crowd pleaser!

Strawberry Shortcake…a crowd pleaser! (click on image for recipe)

Saving Sad Strawberries - by Roasting! Delicious jammy results

Saving Sad Strawberries – by Roasting! Delicious jammy results (click on image for recipe)

And of course, the most refreshing sangrías include sliced strawberries!

Two of the three sangría recipes include strawberries!

Two of the three sangría recipes include strawberries! (click on image for recipes)

Chocolate Mini-Cupcakes with Vanilla Buttercream Frosting

16 Jun

I caved. Yes, I did.

Driven by the fear of being “that mom” who rains on every party and won’t let kids enjoy their sugar fix and makes others feel guilty or annoyed by my holier-than-thou eating habits…and because my son asked very nicely to have a special treat…for Leandro’s birthday celebration at school, we made cupcakes. Chocolate Cupcakes. With Buttercream Frosting. Go big, or go home.

Mini-muffin before frosting

Mini-muffin before frosting

In my feeble defense, I also made fruit kebabs (which went over as well as, if not better than, the cupcakes) and we actually went little, making mini-cupcakes so that they were  a tiny treat rather than an exercise in excess, but BE IT KNOWN: I am not immune to peer pressure and I am not a complete whole food Nazi.

Mind you, making it all homemade is also a form of penitence for sins of sugar and spice. I put a lot of time and effort into it and was not always thinking gracious thoughts. Particularly about the moms who just pick up a box of Dunkin’ Munchkins for class celebrations and call it a day and don’t give that much thought to what children consume or what maniacs like myself choose to do with our precious time, but who are not going to waste their precious time making desserts for five-and-six year olds, when kids are just as happy with a Dunkin’ drive-by.

That buttercream frosting is NAUGHTY! and nice....

That buttercream frosting is NAUGHTY! and nice….

It’s that same grim satisfaction some of us get from pointedly and conscientiously using our directional when driving, as if anyone would care to learn from our example, or as if there was some direct HOV lane to heaven for courteous and law-abiding drivers. Underneath it all, I know no one gives a rat’s posterior. But the girl can’t help it. Continue reading

Berry Crisp: Sweet, Crunchy, Charming

13 Jun

It’s just about summer and the strawberries are at their sweet juiciest, and as the season progresses, they are followed by blueberries, raspberries, blackberries…I just can’t get enough of summer fruits, but I do like to play with different ways to serve and enjoy them.

Summer fruit reminds me of piles of precious gems!

Summer fruit reminds me of piles of precious gems!

Last weekend I found a new way to love up ripe berries. We had our Single Mothers By Choice monthly meet-up. These are families I have known and grown with since before Leandro was born, so it is a support structure we really cherish.  On this occasion, in the middle of the kid chaos and seven simultaneous conversations pinballing around the moms, we celebrated several kids’ birthdays all at once. The hostess made cupcakes for the kids, and I made berry crisp for the grown-ups, we sang, blew out candles, and got back to the chaos.

Crunch on the top, syrup underneath

Crunch on the top, syrup underneath

This dessert is perfect for this kind of occasion. It is decidedly unfussy, but combines sweet, tart, syrupy, and crunchy (plus rich and creamy if you top it with whipped cream; it is so easy to make homemade!) which makes it pretty perfect in my book. It is simple to prepare, but looks so enticing! The original recipe is from one of my favorite cookbooks, Food to Live By: The Earthbound Farm Organic Cookbook, by Myra Goodman (shout-out to Sean and P.J. Goralski for giving it to me years ago!) and I tweaked it ever so slightly to add more cinnamon and less clove flavor. Continue reading