It’s been a long time since I stuffed a pumpkin, but Halloween and late fall combined to make me want to do it again. This is so easy and you can stuff any old winter squash with any old stew (or stuffing) and make a dramatic dish!
Baked Pumpkin with Beef and Sweet Potato Stew
One or two whole pumpkins (We used two 6” tall pumpkins), hollowed out, seeds reserved for pepitas, cap reserved
2 Tbs olive oil
1.5 Cups chopped onion
1/4 Cup garlic, minced
¾ Cup carrots, diced
¾ Cup celery, diced
2 lbs ground beef
Adobo powder
1 Cup sweet potato, peeled and cubed
3 Tbs Worcestershire sauce
1 tsp soy sauce
2 Tbs tomato paste
1 Tbs oregano
Salt and pepper to taste
In a large soup pot, heat olive oil until fragrant at medium high. Add onion, stir to coat, then lower heat and cook for about five minutes, until well-softened. Add garlic and cook for another minute. Add carrots and celery and cook another five minutes, until softening. Add ground beef and brown. Sprinkle with abundant Adobo powder, then add sweet potato, Worcestershire sauce, soy sauce and tomato paste. Preheat oven to 350°F while allowing meat mixture to simmer for at least 20 minutes on low, adding, adding oregano about five minutes before you take it off the heat.
Sprinkle the inside of the pumpkin very generously with salt and pepper. Put each pumpkin on a stable rimmed baking sheet with a bit of olive oil to prevent sticking. You’ll want something that you can carry the pumpkin to the table on, as the shell will soften and fall apart if you try to move it.
Stuff the pumpkin with the meat. You can freeze leftover meat, or, as we did, quickly open up a couple of butternut squash, season and stuff also.
Bake the pumpkins for an hour and check for tenderness. We cooked our two small ones for two and the squashes for about 1.5 hours.
Allow to cool for a bit and bring to the table with the lids on for extra drama. As you scoop out the meat (it’s nice with rice), also scrape out some pumpkin, which should be seasoned and tender.
I love to stuff squash. Delicata are my new favorite!
Ooooh nice….will investigate!