Tag Archives: recipes

Watermelon, Tomato and Feta Salad

2 Aug

I am just back from a speaking engagement in Puerto Rico, where I had the chance to visit with great friends and have some delicious meals! But…you’ll have to wait for that, as it deserves a juicier post than I have time for (secrets of Kendra’s delicious grilled lamb coming soon to this blog!).

Watermelon and Feta go so well together and so well with tomatoes!

However, rather than leave you high and dry, here is a bright new salad to entertain you. It takes minutes to prepare, and — if Dr. Oz is to be believed — the combination of watermelon and a bit of balsamic is a powerful enzyme that will aid in digestion and perhaps weight loss.

So here it is:  a fast and refreshing salad that use seasonal fruits and vegetables at their peak. And it’s pretty gorgeous too!

Serving suggestion: Mexican-style margarita glasses!

Watermelon, Tomato and Feta Salad

Dressing

1 Tbs extra virgin olive oil

½ tsp balsamic vinegar

Pinch salt

Grating of pepper

Salad

20-30 grape tomatoes, sliced in half (about one Cup)

1 Cup watermelon, cubed to match the size of the tomato halves (seeded if necessary)

1 tsp fresh mint, chopped

½ Cup crumbled feta

In a small bowl, whisk together dressing ingredients.

In a larger bowl, place watermelon, tomato, feta and mint. Pour dressing over. Stir in mint. Combine all gently and serve.

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Golden Tomato Pasta Sauce (freezeable! or make from frozen tomatoes…)

30 Jul

“Tis the season for the tomatoes to overwhelm. In fact, last year we were so overwhelmed that I had tomatoes in the freezer all winter. The texture isn’t as good as in the middle of summer, but the incomparable bright, fresh flavor is still there.

Yes, these icebergs are actually frozen golden tomatoes (yellow seems a bit more prosaic here). The freezer burn was minimal and the flavor was great!

So this is a terrific simple sauce that you can make from frozen or fresh. Instructions for blanching appear at the end!

Golden Tomato Sauce

Golden Tomato Pasta Sauce

¼ Cup extra virgin olive oil

1 Cup shallots, chopped

¼ tsp hot red pepper flakes

1 Tbs oregano (less if oregano is not your favorite; this is a pretty generous amount)

Pinch sugar

5 lbs golden tomatoes, cored, blanched and peeled*

10-20 basil leaves, chopped

Heat olive oil at medium-high in a heavy-bottomed soup pot until liquid and fragrant. Add shallots, stir to coat and lower heat to medium low. Cook, stirring occasionally, until shallots are soft and translucent. Stir in hot red pepper flakes, oregano and pinch sugar and cook one minute. Add tomatoes, bring to boil then lower to a lazy simmer and cook for an hour or until fat begins to separate from tomatoes and you have reaced desired consistency. Add basil leaves and cook for an additional five minutes. Serve over pasta, as pizza sauce or on bruschetta, or freeze in quart containers for another day.

*To blanch and peel tomatoes, set a big pot of water to boil. In the meantime, core the tomatoes and fill a big bowl with ice water. When the water is boiling, drop tomatoes in so they fit comfortably. They blanch in under a minute, generally. As soon as you see the peel start separating from the flesh, pull them out and drop into the ice water. You can leave the peel on if you are going to freeze them (in gallon freezer bags is fine) or peel once they have cooled to use immediately.

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Chickpea and Tahini Salad III (Perfect Picnic Salad)

21 Jul

I am forever putting together cold chickpea salads for the summer.

Tahini is, of course, one of my favorite condiments for this purpose. For the uninitiated, it is a sesame paste, very thick, that keeps for a long time in the fridge and is critical to Middle Eastern cuisine. A tablespoon adds a depth of flavor, a teeny bit on the bitter side, and a thickness or creaminess of texture to sauces and dressings that I like a lot. Try a basic dressing from a Mediterranean Buffet , a   version with soy sauce, or another with tomatoes and herbs. Which I guess means I should call this Chick Pea and Tahini Salad IV, but whatever!)

This time I had dill in the fridge needing to be used up so I figured I would try it. The result was fresh and good. Mint would be a terrific substitute or addition. You can really go in many directions with this one! You can mix it with rice or use it to top a green salad or just eat it right out of the mixing bowl with a spoon while standing in front of the fridge (not that I would ever do that. Uh-uh. Not me).

Light and fresh – perfect side for supper!

Chickpea and Tahini Salad III

1 Tbs lemon juice or red wine vinegar (start with half a tablespoon and increase to your taste)

1 Tbs tahini

1 Tbs extra virgin olive oil

1 Tbs dill, chopped

28oz can chickpeas, rinsed and drained

2 cloves garlic, minced

2 Tbs red onion (a quarter of a medium red onion), sliced thin

Mix or whisk lemon juice or vinegar and tahini together in a bowl. Add remaining ingredients and stir to mix well.

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Sauteed Golden Beets with Olive Oil, Garlic, and Parsley

18 Jul

If you are a glass-half-full kind of person, our beet harvest was great. If you are a glass-half-empty kind of person, then it pretty much sucked.

What happened was that each beet seed actually contains as many as eight little beet plants waiting to happen. We didn’t really understand that, didn’t thin them enough and ended up with fantastic, lush beet greens, but nothing at all in the root department.

Observe the only three actual beetROOTS we managed to harvest

Tiny, right?

If that doesn’t give you an idea, how about this comparison with our largest beetroot, and a golden beet from Restoration Farm (our CSA).

David and Goliath

But, the three little beetlets were very tasty…me, Pedro and Myrna each got a bite and what we got, we liked.

However, let’s go to the issue of the LARGE Golden Beets. We got a nice bunch from the farm and while I love my other recipes: with beet greens and orange, or with goat cheese, I wanted something new and easy. The beauty of beets is that you can roast them ahead (preferably in the cool of the evening) and make the dish a couple of days later. This was light yet satisfying and quite effortless. Pretty too!

Sauteed Golden Beets with Olive Oil, Garlic, and Parsley (inspired by Vegetables by James Peterson)

2 lbs beets, roasted and peeled*

2 Tbs extra virgin olive oil

3 cloves garlic, minced

1 Tbs finely chopped parsley

Salt and freshly ground pepper

Slice the beets into rounds, between  ¼ – and ½ -inch thick. Heat olive oil in a sauté pan over medium heat until loose and fragrant.  Add garlic. When garlic begins to sizzle, slide in the beets and stir gently to cover. Cook for about five minutes, just to heat beets through. Sprinkle the parsley, salt and pepper over, cook for one more minute and serve.

*Beets are easy to roast. Preheat oven to 425°. Wrap unpeeled beets (with about an inch of stem) individually loosely in foil and roast for about an hour, until a fork goes through foil and beet easily. Allow to cool and then peel.

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Vegetarian Chili (or, yet another good bean recipe!)

16 Jul

I hesitate in summertime to do beans from dry because I don’t want to simmer anything for an hour in this heat! (I am sure a slow-cooker would be a solution, but I don’t have one and don’t have room for one). So, it’s cans for me, and if they have a pull-off top, even better. I want to minimize all movement in the Hazy, Hot, Humidity of a Long Island summer (Ditto for wine bottles…a screw top is high up on my ratings rubric right now; corks take too much work!)

In fact, I want to keep cooking to a minimum, so rather than season my ground beef or even have to defrost and simmer the pre-made stuff I have stocked in the freezer, my “chili” has gone vegetarian. I call it “chili” because I add chili powder, but I make no claims to authenticity. If you want to call it rice and beans with chili seasoning, by all means do. “That which we call a rose by any other name would smell as sweet,” to quote a certain lovelorn 13-year-old from Verona.

Whatever you call it, it will be ready to eat in about 15 minutes, and I call that fast!

Vegetarian Chili (or rice and beans with chili powder!)

1 Tbs olive oil

½ medium onion, chopped fine (about 1/2 Cup)

½ medium red bell pepper chopped fine (about 1/2 Cup)

3 cloves garlic, minced

1 heaping Tbs tomato paste

15.5 oz can red kidney beans, rinsed and drained

½ tsp oregano

½ tsp chile powder

2 tsp chopped fresh cilantro

1 tsp thyme

Pinch red pepper flakes

1 bay leaf

Salt to taste

Heat olive oil at medium-high in a saucepan until loose and fragrant. Add onions, stir to coat and reduce heat to medium. Add red pepper and garlic and sauté for 5 minutes, or until vegetables are translucent and soft. Add tomato paste, stir in to coat and cook for a minute.  Stir in beans, oregano, chile powder, cilantro, thyme, red pepper flakes and bay leaf. Add ½ Cup water (more, if you want it more liquid) and cook for 15-20 minutes. Salt to taste and serve with white rice or wrapped in tortillas with cheese, shredded lettuce, salsa and all that fun Mexican restaurant-type stuff.

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Grilled Steak (and the secrets of spice rub penetration)

14 Jul

After several days of hospital cafeteria food (which is quite expensive, mostly awful, and just not home-made), my mom was hankering for some steak. So as soon as my dad got out of said hospital, she bought some U.S.D.A. Choice top loin and we planned a Fourth of July celebration (see Perfect Grilled Fish and Grilled Potato Disks).

The scoring of the meat is subtle, yet critical (a bit like the unsung heroes of the clean-up crew….)

And then I, who had a hankering to do some fun experimenting with my dad now that he was out of danger, proceeded to screw up her day.

Once the paste is on, give it awhile to adhere and penetrate

“There’s this interesting Cook’s Illustrated technique I want to try…” begins the conversation, and next thing you know, Pedro’s on it with me, we are mucking about (dirtying kitchen stuff which she is mostly in charge of cleaning, because he does the cooking – and gets the glory, I might add. The cleaner-uppers are always undersung.) and everything is fun again. For us.

And penetrate some more while you prep other things

Except that —  his crazy-ass diet means he’s not gonna eat it, and since he’s cooking the fish from across the street (see Perfect Grilled Fish), me and Leandro are not going to eat it, so really, none of us had any business getting elaborate with Myrna’s steak craving. A bit of pepper and salt and the woman would’ve been happy. But far be it for Natalia and Pedro to leave well enough alone…

So we did this gussied-up steak and she hated it. Hated it. Almost spun out. I almost spun out.It had been quite a week and we were all close to spinning out, except that it was Fourth of July and we reeled it in and had a wonderful day, once we remembered what we were about.

I really liked it and Leandro ate the leftovers the next day (once the fish was gone) and proclaimed it The Best Steak Ever, and Padushi and Mommy the Best Cooks Ever… so I am sharing it with you.

The important secret here is that the scoring and the paste add flavor and depth,  AND make the rub stay on! Feel free to experiment with your own spice rub combinations, but be warned that the fish sauce is salty, so UNDERSALT with the rest.

And the next time, I promise, promise, promise Myrna to Keep It Simple. KISS, KISS, KISS.

And for those of you out there, a reminder. Don’t hug the cook without hugging the people who clean up after the cook!

Yeah, baby

Grilled Spice-Rubbed Steak

Steak:

1.5 lbs beef top loin in two steaks

Scored in a crosshatch, about 1/16th inch deep and ½ inch apart

Paste:

2 tsp tomato paste

2 tsp fish sauce

1 tsp adobo powder

Spice rub:

¼ tsp rosemary

¼ tsp turmeric

10 black peppercorns

1 clove

Mix all ingredients of paste together. Spread evenly over both sides of steaks. Set aside to rest an hour. (In the fridge, if you must. On the counter if you don’t worry so much about such things).

Crush all ingredients of spice rub together in a mortar and pestle. When steak has rested, sprinkle evenly over all sides of steaks. Rub in (this is a rub, after all).

Cook on a hot grill, about five minutes each side, depending on thickness of steak, heat of grill and desired doneness. Allow to rest before serving and accompany with simple sides that don’t compete.

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Grilled Potato Disks (Like fries, only better!)

12 Jul

French fries are such a temptation, especially on the way back from the beach in the summer, when your mouth is salty, and the kids are encrusted with sand, and the sun is hot and you are tasting those carefree high school memories and suddenly you are driving past All-American Burger with all those crowds of similarly sand and salt encrusted summer folks lined up for their Quarter Pounder with Cheese and Fries…well, how could you not?

Well Pedro (yes, he of the crazy-ass diet) has come up with a worthy alternative that you can do on the grill at home. These grilled potato disks are crispy on the outside, creamy on the inside, and just seasoned enough to not need much else. They are my mom’s new favorite; sort of French fries with virtue. Because they are so simple, they go with virtually anything on the regular summer grill menu – burgers, steaks, fish, corn. Love it!

Grilled Potato Disks (Like fries, only better!)

1 Tbs olive oil

½ tsp Adobo powder

3 medium potatoes (Yukon Gold preferred), peeled and sliced into 1/4 inch rounds

While the grill is heating up, in a bowl, stir adobo and olive oil together. Brush the potatoes with the oil mixture and lay on grill, reserving  extra oil. Using tongs , take potatoes off grill when they begin to brown, about five minutes (as they will be spread over the whole grill, you will need to judge hotter and colder parts and shift potatoes accordingly). Dip them in the oil mixture, shake excess off gently and lay them back on the grill for another five minutes or so, until nicely browned. Serve sprinkled with salt, with ketchup or with mayo-chipo-ketchup.

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Perfect Grilled Fish Filets by Pedro (Lazarus story included)

8 Jul

You might call it Striped Bass CPR. Or The Fish That Resuscitates. Or Grilled Fish Worth Coming Back For…

Fish after 15 minutes in lemon juice – note the edges turning white

Our neighbor , Scott,  goes fishing a few times a year and comes back with heaps of striped bass or blackfish for his freezer. Scott and his wife, Teresa, always run over a plastic ziploc bag with a pound or so for us, which we try to cook up gratefully and immediately. It freezes well, but there is nothing like the freshness and beautiful texture of fish practically still flapping.

Grill pan we use for fish and small cut vegetables

Last week, my dad had a heart attack on the very day Teresa called me about bringing the fish over.

My mom and I were pretty preoccupied, as you might imagine, but not too preoccupied to say no to the fish. We believed that the old man would be coming home to eat it  — despite the heart attack and the strictures of his crazy-ass diet — but we didn’t quite know when.  And even if he decided to stay on the crazy-ass diet upon return from the hospital, well, he would still have to prepare it for us, wouldn’t he? Someone has to; this is one of the oddball, selfish, inexplicable thoughts that strike you when you are drowning in the panic that you are about to lose someone dear: “He can’t die! I don’t know how to work that grill!”

So we stuck the fish in the freezer to keep it fresh for his eventual return. “He’s got to come back. There is striped bass waiting for him in the freezer!” There was a bit of “He has to come back; he hasn’t taken Leandro fishing yet” as well. The strange logic of hope and faith, as if a to-do list were enough to compel a dying man to stay on earth when his spirit’s GPS is set for another dimension. And yet, perhaps it’s not so strange to think so.

Return he did, although there were some very touch-and-go scary moments along the way.

About a week after the cardiac event, there he was, grilling that fish on the deck for Fourth of July, almost, almost, but not quite, as if nothing had ever happened. And the fish came out as if it had never seen the inside of a freezer.

Here is Pedro’s lovely recipe for perfect grilled fish (which he did indeed eat, crazy-ass diet be damned. I mean, after a close brush with death, wouldn’t you just have to say fuck it, this diet ain’t working, pass me the real food?).

It is seasoned just enough to let the freshness sing a song of the sea. And for us to sing a song of gladness. Can the fishing trip with Leandro be far behind?

Perfect Grilled Fish (by Pedro, hurray, hurray!)

1lb filleted striped bass or other firm white fish

Salt

Juice of one lemon (about ¼ Cup)

1 tsp olive oil

½ tsp adobo powder

A grill basket

A lemon sliced into thin rounds

Salt filets lightly on all sides. Place in bowl and squeeze lemon over. Turn filets until coated and refrigerate about 15 minutes, or until edges begin to turn opaque and white. Remove filets from bowl, discarding lemon juice and wiping out bowl. Rinse filets, pat dry, and put back in bowl. Cover with olive oil and adobo powder and refrigerate until ready to cook.

Brush the grill basket lightly with oil. Place filets flat on grill basket (reserving oil and adobo juices in the bowl for brushing while grilling). Cook on a medium hot grill for about two minutes. Turn over and brush with reserved oil and cook for another two minutes. Lay lemon slices on each filet and cook for another minute or two, until fish is opaque, but not dry.

Serve garnished with lemon slices.

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White Sangría (Finding a use for that sweet white wine you’ll never drink and can’t regift)

6 Jul

Disaster looms!

Sweaty, hot day, kids bringing up the blood pressure with the noise and the moaning and the constant warfare, and between you and your buddy, Beth, there is only one (big) bottle of sweet white wine for dinner prep.

I assume you realize that the wine is for the cooks, not for the cooking and that you know by now that sweet wine is not my thing.

This is a problem of great magnitude. A good cocktail between moms can do a great deal for a meal that is edible and thus brings us closer to World Peace.

The absence of anything worth drinking, however, is a problem. That still stops us (we have not yet crossed that line). Well, stops us temporarily. Only until we find some way to doctor up the unacceptable tipple into something that can properly take the edge off the day without getting us completely shellacked.

Fear not…with a minimum of ingredients you can transform that icky, sticky, sweet syrup into a pitcher of refreshing, well-balanced and pretty cocktails with a perfect harmony of sweet and tart. You might even share with Beth’s husband. See, now everybody’s happy.

Behold….White Sangría. Ahhhh.

White Sangría with Sweet White Wine

3 cups sweet white wine

1 orange

1 lemon

 five slivered strawberries

1/4 cup seltzer

Pour wine into pitcher (you can pour it over ice if you like, or make it straight up and then pour into ice-filled glasses, depending on how diluted you want it).

Wash the outside of the orange and lemon and take some of the zest off with a peeler and toss in pitcher. Reserve additional zest for your next pitcher. Peel orange and lemon, and cut in half. Reserve one half of each for your next pitcher. With the active halves, squeeze a bit of juice into the pitcher, then remove pith and chunk up. Toss orange and lemon chunks into pitcher. Stir, add strawberry slices, top with seltzer (club soda), give it a whirl and start pouring!

 

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Serenata (a Lenten favorite that is a hot weather favorite too)

2 Jul

Bacalao — if you are not a fan — is an insulting thing to call someone; to the bacalao-averse it is a smelly, salty, fibrous fish; it is yucky and you can’t stomach it or even smell it cooking in the house.

Bacalao — if you are a fan — is the magical, durable, sustaining food of seafarers and coastal folks from far flung places; a protein source that won’t go off without refrigeration; a salty treat that tastes great with rice, in fritters, in any number of ways, the flavor of Lenten Fridays and Christmas buffets.

Bacalao is dried salt cod (called saltfish on many of the Caribbean Islands) and if you don’t like it, you may want to stop reading now.

If you do like it, I hope you will try it as serenata, a dish very popular in Puerto Rico, that I am told doesn’t come from Spain, but was developed in the Caribbean. It may have been the dish traditionally served to a successful suitor after he serenaded his intended under the window on a warm, tropical palm-swaying kind of evening.

Then again, maybe not. Since salt cod must be desalinated ahead of time, the intended must have known when her suitor was coming and what her answer would be, well in advance of the event. Hardly a romantic surprise. But I love me an apocryphal story as much as the next person!

If I were waiting for a suitor to turn up in order to eat serenata, it would be a long time before I had it again. But me being me, I don’t wait.

We eat serenata during Lent on Fridays, but I like it any time. It combines a strong salty fish with bland tubers (which we in Puerto Rico call viandas); I like to mush it up all together on my plate with abundant oil for a a dense and salty mashed potato-type of experience.

My dad found a breadfruit somewhere the other day (I suspect he shook someone down for it, but whatever you have to do in New York to get a tropical breadfruit seems justifiable to me. I asked no questions). Breadfruit is one of my absolute favorite things to eat in this whole blessed world. Set the dense creaminess of breadfruit against the power of bacalao and I am in heaven. So I started soaking my fish immediately. Chowing down was like mainlining the memories of so many amazing days and adventures…I felt almost drunk on the event!

Notes: Atlantic cod is on the naughty list of the Monterey Bay Aquarium Seafood Watch (for more info, click here) but I got Alaskan Pollock, which seems to be okay for the moment, although wild-caught Alaskan is the most recommended. I try.

For a delightful read on the fascinating history of cod, get Cod: A biography of the fish that changed the world, by one of my favorite food researchers and writers, Mark Kurlansky!

Full disclosure: My son will not touch bacalao, hates the smell and — every time he smells a funky smell somewhere, he calls it bacalao. He’ll grow into it.

For a variation on Bacalao a la vizcaina (with tomato sauce), click here

Serenata (desalination begins the night before or morning before cooking. The rest of the prep is only 15 minutes)

  1. Bacalao: 1lb. dried salt cod, desalinated and rehydrated according to the following directions: To desalinate: Place cod in abundant cold water in the evening or in the morning. Before going to bed or to work, change the water. Upon waking or returning from work, change the water again. When ready to cook, place bacalao in a pot with abundant water. Bring to a boil. Lower heat to medium, simmer for 3-5 minutes, drain and allow to cool.
  2.  Stodge: 1-2 lbs potatoes/yautía/yuca/breadfruit/malanga (taro) or other tuberous root vegetable. Peeled and boiled until fully cooked through (from 15-30 minutes, depending on density of tuber) and kept warm
  3. Dressing — 4 Tbs olive oil;1 tsp capers; 10 pimiento-stuffed olives, sliced; ½ cup red onion, chopped; 10 grape tomatoes, quartered (Plus additional olive oil for drizzling and salt to taste).

4. Optional: avocado slices, hard-boiled eggs, peeled and sliced

Flake cooled bacalao in to a bowl. Add all the ingredients in C. Mix well and serve with tubers, additional oil and optional avocado and eggs.

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