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Pasta al Tonno II (Black olive variation – freezeable!)

8 May

A while back I tried out a pasta with tuna recipe on my son. It had green olives and capers, as well, so we are not talking about subdued flavors off the kiddie menu. He loved it, because he is not a kiddie menu type of kid (except for the macaroni and cheese and those portions are anyway TOO SMALL) so I decided to try another variation (actually the one I first learned from Susana Villanova in Italy, way back when and still one of my favorites) AND an experiment.

I saved half the sauce to see if it would freeze well.

Add or subtract olives as you see fit!

Leandro thought it was great the first time and had seconds, plus lunch the next day! Two weeks later, I defrosted the second pint in the fridge and made it up for a dinner. Success! It was just as good, if not better, and I got a dinner and lunch out of it for the little guy.

Fast, cheap, and hearty! Easy too, except for trying to keep him from using his hands and then wiping them off on his clothes….This will be a new emergency staple (notice – all of these are pantry ingredients except maybe the onion – which is pretty much a pantry item around here!)

Good for boys and girls and grown-ups too!

Pasta al tonno II (with black olives)

1 lb of long flat thin pasta (I like fettucine, but linguine or thick spaghetti will work fine; half this if you are going to freeze half the sauce for later)

2 Tbs extra virgin olive oil

1 small to medium onion, chopped fine

28 oz can crushed or peeled and chopped tomatoes

6 oz can of light or white tuna (I use water packed, but you can use oil-packed if you drain. I do not drain the water-packed tuna)

20-30 pitted black olives, sliced

Teaspoon of dry oregano/parsley/basil or Tbs fresh (optional)

Salt to taste

Prepare pasta according to package directions. Drain and set aside.

Heat oil in a  medium pot on medium-high until fragrant. Add onions, stir to coat and lower heat to medium low. Allow to soften — about five minutes. Add tomato and bring to a simmer – about five minutes. Add tuna and olives, salt and herbs to taste and allow to cook for 5-10 minutes (15-20 if you have time). Mix into cooked pasta and serve.

If you plan to freeze half the sauce, put in a freezer-safe container. It will stay nice at least a couple of weeks.

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Quickie Tomato Spread for Bread Pizzettes or Bruschetta

15 Apr

Yes, you can freeze delicious summer tomatoes and use them for sauce the following April!

I had cored, blanched and frozen (but not peeled) about 1.5 lbs of San Marzano tomatoes (click for more specific how-tos  of what I call “Lazy Preserves”) from Restoration Farm last summer when I just couldn’t figure out what to do with all that lycopene bounty and was — gasp! — almost sick and tired of summer tomatoes.

Last summer's investment in this spring's good eating

They were in the back of my freezer in a freezer bag (suffering a bit of freezer burn, I must admit) and I decided that now was the time to see how they had fared.

The other day I knocked off some — but not all — the ice crystals that had formed and put them in a soup pot and simmered them down to about a pint that was more paste than liquid, removing the peels as they separated from the flesh. Today I took that pint to a friend’s house and we used it for the base of a bruschetta/pizza toast dish that pleased adults and kids alike. It was dense and sweet with a balance of acidity — in short, everything you want from tomato sauce — and since it was organic and local — there was nothing you don’t want in it (even the freezer burn didn’t matter).

Here is the quickie recipe with tinned tomato substitute:

Tasty Tomato Paste Topping

1 Tbs extra virgin olive oil

4 cloves garlic, peeled and smashed

1 pint homemade tomato paste (or a 28 oz canned of pureed tomatoes)

five large fresh basil leaves

1 Tbs dry red wine (or whatever you have open, really)

Salt to taste

Warm the oil in a saucepan. Add the smashed garlic and cook at medium low turning cloves until they are uniformly golden brown. Remove cloves and discard (or rub the insides on toast for bruschetta), Add tomato paste or puree and basil leaves. Bring to a simmer and add the tablespoon of wine and salt to taste. Simmer until the sauce reaches desired thickness (at least 15 minutes to incorporate flavors). Serve over pasta, or on toasted bread. Top with olives, grated mozzarella or parmigiano reggiano, minced fresh basil, or other pizza-loving ingredients.

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Pasta with Tomatoes, Spinach, Goat Cheese and Black Olives (feeds a crowd!)

22 Mar

The planting season is picking up at Restoration Farm, the C.S.A. that we belong to at the historic Old Bethpage Restoration Village here on Long Island. I say that as if I were right in there, pruning the apple trees and preparing the beds and raising those heritage birds, getting dirty and sweaty in honest, sacred labor on the land.

Uh, well, not exactly.

Farming has always been more theoretical than hands-on in my life. Sure I have come out to volunteer at the farms we have belonged to, but in all honesty, since I’ve had Leandro, it’s been more about picking a couple of pea pods, then taking him to see the pigs or the chickens  or to the bathroom, rush, rush, than it has been about actually doing anything useful in an agricultural sense.

This year will be different, in two ways:

1) We have a little more sun in our yard these days, thanks to some trees that had to come down. Last year we did some experimental container gardening to gauge where we could actually grow vegetables. Now that we’ve established that, we will be putting in some raised beds this year and trying to grow more stuff for ourselves.

2) Leandro is more self-sufficient and mature and I have hopes that our volunteering days at the farm will be less like outings to the zoo and more like real contributions.Call me crazy, but a girl’s gotta dream…..

In the meantime, we attended the season-opening potluck at the farm last Sunday and — while I listened with longing, yearning, and almost dismay as the real farm folks told me with great enthusiasm about everything they’ve been doing in the last few weeks — I tried to keep positive about what is to come for me in the world of growing things! (and we have started peas, tomatoes, peppers and culantro from seed this week).

This was my contribution to the potluck…it seemed to go well for everyone (except my own traitorous offspring who decided he didn’t like the look of it and proceeded to stuff his face with the stuffed shells and the two different baked macaroni and cheese, and the Hardscrabble chicken — anything but my dish, the one I had made thinking he’d love it; thanks for the support, little dude) and I had enough to bring in for my esteemed colleagues. At least one has decided that she doesn’t have to cook this week thanks to this abundant, rich, very easy and super-tasty, creamy dish.

You’ll be able to use this recipe next time you have to feed a bunch of people with stuff you already have on hand!

Pasta with Spinach, Tomatoes, Goat Cheese and Black Olives

1.5 lbs penne or other short pasta

6 Tbs extra virgin olive oil

4 cloves garlic, sliced thin

½ tsp crushed red pepper flakes (more if you want it spicy)

28 oz canned of diced tomatoes (or two Cups fresh)

Coarse salt and freshly ground black pepper

10 oz – 16 oz frozen spinach

20-30 pitted black olives, sliced

½ Cup grated Parmigiano Reggiano or Grana Padano or pecorino

6 oz fresh goat cheese (chévre)

Cook the pasta according to package directions. Reserve ½ cup of pasta water, drain and keep warm.

Meanwhile, heat olive oil in a large skillet. Add the garlic and red pepper and cook at medium low until softened and golden, about 4 minutes. Add the tomatoes, and salt and pepper to taste (if using fresh tomatoes, cook until they begin to soften) and then add spinach, cooking at medium low until the spinach is heated through and incorporated, about 5 minutes. Add olives.

Add the pasta and the grated cheese (and tablespoons of the reserved pasta water if the sauce is too thick) and stir until the pasta is fully coated. Add the goat cheese, mix well (but gently) and serve, with additional grated cheese if desired.

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Buying a New Car and Cheesy Savoury Meatballs: a tenuous relationship

10 Mar

I bought a car today. Apparently people think congratulations are in order, but I feel a bit more like puking than celebrating.

I find these big purchases that require loans from the bank are among the most stressful of stressful things, right up there with realizing, as you are halfway down the aisle with your ivory Nicole Miller silk shantung dress, white knuckling your dad’s forearm under a beachfront palapa in the Dominican Republic, that you really shouldn’t marry this person; or signing a mortgage in a fancy San Juan neighborhood that you are terrified of not being able to keep up with; leaning over for your epidural as you are about to become a single mother by choice and realizing you’ve never even changed a diaper…you know, life-changing, oh shit, what have I got myself into moments, irreversible, irrevocable, the type that you can’t later walk away from with a shrug and an “Oh well, that didn’t quite work out as I’d planned, let’s go out for a cocktail.”

That’s how I feel about buying a car. It’s worse now that I have that baby (I am a diaper-changing expert now, but don’t ask me to do it because we are DONE with that).  He is almost five now and barely lets me complete a thought, much less a major financial transaction. But, I did what I could, and picked out the make and model I wanted, and went through the no-haggle credit union thing, and found the right vehicle and test drove it, and decided it was the one. Then I filled out the papers, had my sticker shock and signed anyway, with my heart and breath stuck high in my throat.

I was almost done.

It must be five o'clock somewhere (Lorraine's pina coladas would be very handy right now)

Then the saleswoman just wouldn’t quit trying to sell me other stupid insurance-type shit to protect me from all sorts of dire consequences of all the things that could happen to my car that I wouldn’t be able to afford to fix if I didn’t have the insurance (didn’t I just buy the damn thing because it was supposed to be reliable?) and I asked her to please stop, but of course she didn’t. So didn’t I just turn into a puddle right in that stupid office?

Yes I cried, much to the astonishment of the saleswoman (not to me; I felt it coming a mile off), but at least she sort of stopped with the sales pitch in her frantic search for a tissue and I was able to collect myself, get out of there and go pick up Leandro at his friend’s house where I was fortunate enough to be able to leave him for a couple of hours.

All of this is apropos of nothing, except that when we got home Leandro suddenly began to feel a cold coming on, so instead of going to our single mom’s meet-up which we were both really looking forward to and where I was going to tell my tale of woe to a sympathetic audience and then have a nice dinner with Pam and her kids, we stayed home and so now I am telling my tale of woe to you.

That feels much better, thank you.

If you have gotten this far, it is actually a beautiful 2008 Honda CRV in a Royal Blue Pearl, with a gray interior, with about 26,000 miles on it, perfect for our active, outdoor lives, so the car is exactly what I wanted. Now I just need some help to pick it up on Monday…

As far as the food tie-in, well this is going to be  the lamest transition I will ever write in my life. It is bad, really bad, but hopefully I will never ever ever write another one as awful. So, with my apologies, here goes….

Since I am limp from the emotional wringer of car buying and loan-signing, I don’t feel like making dinner. In the freezer I have these delicious meatballs, which I made with my cousin, Lorraine, a couple of weeks ago (to be honest, she did most of the making while I sorted out my son for bed) and I am very likely going to throw them in tomato sauce over spaghetti for a hearty, comforting dish. And then, from here on in, it will be beans, beans, beans, until I can reasonably fit a new car payment into my sad little budget.

I hope you love them!

Cheesy and Savory Meatballs

2 ¼ Cup plain breadcrumbs

1.5 Cup buttermilk

1.5 tsp unflavored gelatin

3 Tbs water

2.5 lbs lean ground beef and 1 lb ground veal or pork (or a 3-3.5 lb meatloaf mix)

1 Cup very finely minced cooked ham

1 oz (about ½ Cup) Parmigiano Reggiano, or Grana Padano

3 large eggs

6 Tbs minced parsley

6 cloves garlic, minced fine

1.5 tsp salt

½ tsp pepper

Put oven racks to lower-middle and upper middle racks and pre-heat to 450°F. Set wire racks or slotted oven rack on 2 rimmed baking sheets covered in foil and spray with vegetable oil spray.

Mix buttermilk and breadcrumbs in a large bowl and let sit until a smooth paste forms (about 10 minutes. You can stir and mash occasionally during the ten minutes. Meanwhile, put water in a small bowl and sprinkle the gelatin over it. Allow to soften for five minutes.

Mix meat, ham, eggs, cheese, parsley, garlic, salt and gelatin into breadcrumb mixture using hands. Pinch off and roll mixture into 2-inch meatballs (makes 48 or more) and arrange on prepared baking sheets. Bake until well-browned, about 30 (if you plan on cooking them further in a sauce)  or 40 minutes, switching and rotating baking sheets halfway through.

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Spaghetti a la Carbonara (or bacon and eggs Italian-style!)

15 Feb

Nowhere does it say that Hot, Cheap & Easy means low-fat, low-carb or low-cholesterol. As it happens, a lot of what I prepare and eat is on the lighter, greener, and grainier side, but I am never averse to bacon and eggs; in fact, sometimes I feel that they are the only possible answer.

Bacon and eggs for dinner? Yeah.

Bacon and eggs and pasta for dinner? Double yeah.

Bacon and eggs and pasta and cheese for dinner? Bring It On.

Thus spaghetti alla carbonara, a dish from Rome that  shows once again, no matter the state of their government, economy or traffic, no one can as consistently make as many people happy with food as effortlessly as the Italians.

Leandro and I threw this dish together in less than 20 minutes. He is getting very handy with the egg-cracking and beating and whether it was pride in his own handiwork, or just the ineffable joy of bacon grease and cheese, he made short work of two heaping bowls of it. We will be doing this on our next camping trip; I may try to make it a one-pot affair and will keep you posted!

Spaghetti alla Carbonara

1-2 Tbs olive oil

1-2 Tbs butter

4 oz bacon (about four rashers), or pancetta if you’ve got, cut into ¼ inch squares

1 lb spaghetti or other long pasta

4-5 fresh eggs*, well beaten

½ Cup grated Parmigiano Reggiano or Grana Padano or, more typically Roman: Pecorino

Salt and freshly ground pepper to taste

Heat the oil and butter in a skillet; add the bacon and sauté until golden and crisping up. Remove from fat and drain on paper towels.

Cook the pasta according to package directions. Make sure you have the next step completed before that pasta is cooked so the pasta is piping hot when you turn it into the bowl.

While the pasta is cooking, beat the eggs, ¼ Cup of the grated cheese, and pepper in a large serving bowl. As soon as you drain the pasta, turn it into the bowl and toss well. (If you are worried that the egg hasn’t cooked enough, return it to the pasta pot and stir it around over the still warm burner or a low flame for a minute or two). Add the remaining cheese and serve.

*To make sure eggs are fresh, place them in a bowl of water to cover. A very fresh egg will stay completely submerged. A relatively fresh egg will float up on one end, while the other end remains on the bottom. An egg that floats is an egg that is rotten.

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Grilled or Roasted Tomato Pasta Dressing (so light! so bright!)

12 Feb

The temperatures here in New York have started to drop some, but so far 2012 is The Winter That Hasn’t Been (I like the present perfect tense here rather than the past tense “wasn’t”, because there is still time for some apocalyptic winter weather to strike).

That means that many of us have been firing up the grill as if it were summer. If you are one of those people, here is a fresh, uplifting recipe that will brighten up the day and feel easy on the digestion.

I made it the other day from tomatoes grilled the night before at our friends’ house during an impromptu and convivial burger night (more on the amazing sauteed onion and mushroom topping soon!).

A glimpse of the salad the same night - with grilled asparagus and sun-dried tomatoes! Heaven.

The tomatoes (Campari’s which I bought out of season because I couldn’t resist the clearance price) had none of the rich acidity and fullness of a summer tomato, but grilling and roasting add some depth of flavor and the garlic and vinegar give a very pleasant tang. So, should you succumb to a good price or simply the need for a tomato that didn’t come out of a tin during the winter months, this recipe will enhance a lackluster product. To my surprise, Leandro really dug this pasta and ate the extra serving I had intended for my own lunch the following day.  I should have been totally pleased and delighted and flattered, but this imperfect Mommy was kind of annoyed. And frightened. If he eats like this at four, how much is he going to eat as a teenager?

Grilled or Roasted Tomato Pasta Dressing

(Special tools: about six BBQ skewers. If using wood, soak the skewers in water for about 20 minutes)

1 lb medium length pasta such as penne or rotini

1 pint small tomatoes: grape, cherry or Campari, preferred

2-3 Tbs extra virgin olive oil

1-2 tsp red wine vinegar

3 cloves garlic, minced

(optional: 1 tsp chopped fresh basil or parsley)

Salt, to taste

Heat grill and skewer tomatoes, leaving ample space between tomatoes. Grill tomatoes for about five minutes, or until beginning to wrinkle and just beginning to brown (or preheat oven to 350° and scatter tomatoes on a baking sheet or foil and cooking for 15 minutes or until beginning to wrinkle and brown)*. Smaller tomatoes will cook faster. Do not char. Chop tomatoes roughly. Do not discard liquid or seeds.

In the meantime, prepare pasta according to package directions. Keep the pasta warm after draining.

While the pasta is boiling and the tomatoes are grilling, whisk olive oil and vinegar together until blended in a large bowl. Add garlic, tomatoes with juices, and still-warm pasta. Add optional herbs, salt to taste and serve with your favorite grated cheese.

*You can grill or roast the tomatoes while firing up the grill or oven for something else, place cooked tomatoes in a tightly sealed container in the fridge, and make the recipe the following day.

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Lentil Soup/Sopa de Lentejas (with vegetarian/vegan option); Snuggly, Spicy Winter Soup

22 Jan

If you do not have a bag of dried lentils in your larder at all times, you’ve got some explaining to do. These little cuties are about $.80 a pound, keep for a year, are full of good stuff for you and don’t need to be pre-soaked. They are fast, convenient, filling and ever so tasty. How could you not?

Lentil Soup has got to be the best comfort food ever. It is rich and hearty and slurpy and — this version at least – just a bit spicy. You can use whatever scraps you’ve got around. You can give it a Middle Eastern flavor or Italian flair by varying the spices. Use a different type of sausage – like kielbasa – and some sage or rosemary for a more Eastern European style. Use no sausage at all and a dash of liquid aminos or veggie steak sauce and some red hot pepper flakes or chipotle for a vegetarian/vegan version. It will keep in the fridge for several days and packs up really nicely for an office lunch that will make you feel loved and valued.

This is a slightly modified version of a previous lentil soup recipe…I make this all the time and I vary it to my mood. This time I included celery and just added a teaspoon of oregano; the vegetable stock I used (Nature’s Promise Organic, from Stop and Shop) really punched up the flavor so much that it didn’t need much added seasoning.

A dollop of plain nonfat yogurt or sour cream or creme fraiche makes it creamy!


Lentil Soup (Sopa de lentejas)

2-3 Tbs olive oil

1 baseball size onion, chopped

3 cloves garlic, peeled and chopped

2 medium carrots, peeled and sliced or diced to fingernail size (approx 1 Cup)

2 stalks celery, chopped

(1/2 cup chard stems, chopped – optional – I just happened to have some left over from a previous chard leaf dish)

3-4 oz chorizo (Spanish dry hot sausage), peeled and sliced into 1/4-1/2 inch rounds (I use Palacios Hot; vegetarians can omit it entirely and add liquid aminos, steak sauce or snoky chipotle to taste)

1 medium potato, peeled (if you like) and chopped into 1.2 inch cubes (approx. 1 Cup)

1 Cup (8 oz) dry lentils, rinsed, picked through and drained

4 – 8 Cups chicken or vegetable broth (you may use water as well)

15 oz can diced tomatoes (optional)

1 tsp each – ground cumin, turmeric and oregano OR 1 tsp each – oregano and marjoram OR Tbs dry Italian herbs

Heat oil until it runs quickly and is fragrant. Add onions and stir to coat. After a minute, reduce heat to low. After five minutes start adding, garlic, then carrots, celery and optional chard, then chorizo. When chorizo begins to release its color,  stir in lentils, potatoes, broth/water and tomatoes, if using. Bring to boil, reduce heat to low and simmer, covered for 20 minutes or until lentils and vegetables are tender, adding water a cup at a time, if desired. Add spices at the end and salt to taste.

Serve as soup with crusty bread, or over rice. Finish with a dollop of plain yogurt, sour cream or creme fraiche!

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The Best of 2011 – closing the year with my Top Five

31 Dec

Thanks to all my visitors  – regular and occasional – for a great year of cooking!

Unlike the rest of the year, this week has been a slow one for culinary adventure (I’ll explain that one later), so rather than do nothing, I’ve collected this year’s top five recipes – the ones that get hit time and time again to let you know what other folks are trying out in their kitchens.

I hope you will give them a try…and I will certainly try to do more things using these ingredients that you loved!

Best wishes for a wonderful and delicious New Year!

Natalia

NUMBER FIVE

Oatmeal, Cranberry, Raisin, Walnut Cookies (click name of dish for recipe!)

NUMBER FOUR

Cheesy Broccoli and Chorizo Pasta (click name of dish for recipe!)

NUMBER THREE

No-Crust Broccoli and Feta Quiche (click dish name for recipe!)

NUMBER TWO

Pastelón de Yuca (Puerto Rican Shepherd’s Pie) (click name of dish for recipe!)

NUMBER ONE!!!!!

Yuca en Escabeche (Yuca Salad) (click name of dish for recipe!)

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Bits and Bobs Broccoli Pasta (FAST)

9 Oct

My dad took Leandro for a haircut when we got home from the workday– they love to do the man thing at the barber together  — so I dashed off to do some solo grocery shopping which I find heavenly (It is a sad commentary on the state of my life that an unaccompanied trip to the supermarket has replaced dinner and a show on my top-five list of things to do). Then it was off to the farm for pick-up and then I headed home with no time to fuss over dinner, but nothing prepared and a child about to realize – with the suddenness of an improvised explosive device — that he is STARVING.

I did call my dad on the way home to see if he could get water on the boil, which he did! Masha danki, Padushi! (Mark Bittman – the NYTimes Minimalist food writer and one of my heroes — says whenever you get home you should get the water going, so you can throw anything in there, inspired or not). So on the rest of the 15-minute drive home, I did a mental inventory of all the scraps in my fridge and larder that needed using – Multigrain pasta, check. Leftover olive oil from tortillas, check. Unused peeled onion halves from another dish, yup. Too many peppers from the farm, uh-huh. The ever-present broccoli that represents probably 50 percent of Leandro’s vegetable consumption (heavy sigh), right. Dab of tomato paste I didn’t need for the meatloaf…etc. etc.

And by the time I got home, I was good to go and get dinner on the table in about 15 minutes (6-minute pasta was key). You should note that tomato paste is a great thing to add tomato tang and depth. I guess it is thanks to its concentration that it releases its flavors with just a bit of sauteing (unlike purees or whole peeled tomatoes, which much be cooked for a while to get really good). That’s a criollo trick I learned in Puerto Rico!

In this recent version, I used two tablespoons of the reserved olive oil that I had used to saute the onions and potatoes for a recent tortilla, which adds a nice flavor, but you can just use extra virgin olive oil as stated in the recipe.

Not only did this work for Leandro’s evening meal, but he asked for the leftovers for lunch the following day and I was very happy to oblige. You can see the lunch he took to school here!

Typical Leandro lunch: pasta, yogurt and mini-muffins for dipping

Bang Together Bits and Bobs Broccoli Pasta (makes two kid servings)

6 oz whole grain medium pasta shells(about half a 13.5 oz box)

A handful of broccoli florets separated into forkfuls (and peeled and chopped stems, if you like)

2 Tbs extra virgin olive oil

½ onion, peeled and chopped fine (about ¼-1/2 Cup)

½ green pepper (Cubanelle, sweet or bell are fine), chopped fine

1 clove garlic, peeled and chopped

1 Tbs tomato paste

2 tsp chopped herbs of your choice (basil, oregano, thyme, culantro; halve for dried herbs)

Grated cheese (such as Parmigiano Reggiano or Gran Padano) or nutritional yeast (optional)

Prepare pasta according to package directions in a medium to large pot, adding the broccoli 3-4 minutes before the boiling is finished. Drain, reserving ½ Cup cooking liquid.

Let the same pot dry over the burner, add the olive oil and heat at medium high until loose and fragrant. Add the onion and green pepper and stir to coat. Add garlic and lower heat to medium and cook for a minute. Add tomato paste and herbs and stir around until fully incorporated. Add the pasta and mix thoroughly (if you find it too dry, add tablespoons of the reserved cooking liquid). Add cheese and serve.

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Packing the Oven: Roasted Eggplant Cubes, and Onions and Peppers

24 Sep

Here are the last two recipes for my oven-packing roasting-mania session that resulted in a couple of days’ worth of meals as I used the vegetables in several different ways. Vegetarians and vegans will enjoy the deeper flavor roasting gives to vegetables. Environmentally-conscious cooks will like the energy saving of packing the oven. And busy folks will be very pleased; once the chopping is done, the time-consuming work is over!

These are not really recipes on their own, but something great to have on hand to assemble quick meals. They also extend the life of vegetables you have too many of but don’t want to lose!

These two were especially good in my take-to-work wrap. I just slapped some hummus on a wrap, laid out some roasted vegetables, a few strips of sundried tomatoes and some of the roasted tomatoes I told you about a couple of days ago. Delicious!

Continue reading →

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