Tag Archives: snacks

I sooooo shouldn’t be eating this but….

26 Aug

Yes, I really did send my seven-year-old son to bed with a banana, saying he’d eaten quite enough for one day and he couldn’t possibly still be hungry and then turned around and snacked on not one but both of these decidedly not-healthy items. I like to think that inconsistency is part of my charm.

I could try to excuse myself by saying how long it has taken me to eat the whole tub, but I won't bother.

I could try to excuse myself by saying how long it has taken me to eat the whole tub, but I won’t bother.

 

Oh the horror. Oh the secret guilty pleasure of a handful of salty crunch.

Oh the horror. Oh the secret guilty pleasure of a handful of salty greasy crunch.

‘Nuff said. Back later in the week with something I can be more proud of.

 

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Your Opinion: A Back-To-School Welcome Gift

13 Sep

This is what my first-grader brought home from school on the first day of school.

Background: It is not clear whether the bag of candy is from his teacher or was a whole-grade gift or a whole school gift. Someone clearly spent a lot of time, energy and money putting it together. It is a well-meant back-to-school gesture. And to end the first week, the teacher requested a piece of washed and cut fruit from each child to make a Friendship Fruit Salad.

What do you think? What does your school district or school do about sweets and snacks?

I would love to hear your thoughts on school, food, and kids (and how parents handle it all!)

I would love to hear your thoughts on school, food, and kids (and how parents handle it all!)

Blackberry Muffins: Moist and Tart and Sweet

31 Aug

We finally made it down to the berry fields at Restoration Farm for blackberry season and boy am I glad we did!

No butterflies were harmed in the making of these muffins

No butterflies were harmed in the making of these muffins

The little guy picked and popped the berries directly into his mouth (“Oh Mom, these are so good! Try this one!) and ran up and down the rows and climbed up and down the compost pile, while I picked the juiciest and blackest berries and dropped them into my paper bag, and chatted with Donna “The Chicken Lady/Social Commentarist” in the cooling breeze of the late afternoon. One of my favorite things about going to the farm and volunteering my labor (which I don’t do as much as I should once the summer kicks in) is talking while you work. The folks at the farm are so interesting and warm and funny, and weeding occupies the hands, while it frees the mind to wander and the ears to listen and the mouth to chat.

Allison -- our long-time CSA partner -- picks her berries.

Allison — our long-time CSA partner — picks her berries.

Berry-picking does much the same thing. Once you soften your touch to only take the berries which fall off into your hand with the gentlest of tugs — if you tug at all — you find a rhythm as old as time and the conversation comes easily. So does silence.

Taking with my not-particularly-smart-but-loyal phone. Not such a bad shot, no?

Taking with my not-particularly-smart-but-loyal phone. Not such a bad shot, no?

For someone like me, who always has to be getting something done, it is a great relief to be able to have my hands occupied in dignified work, while sharing with friends. I also learn a lot about what to do in my own garden when nothing is going right. And the little man identifies the birds: swallows and mockingbirds and the occasional red-tailed hawk wanting a go at Donna’s chickens. The hawks cause quite a bit of excitement in Mr. Mini-Audubon. And the chickens, of course, who scurry under the coop.

Treat these berries gently and use them immediately!

Treat these berries gently and use them immediately!

So, we collected just under a quart of warm, sweet, soft berries that needed using immediately. Since back-to-school is right around the corner, my fill-the-freezer-frenzy has begun. Mini-muffins make for a perfect lunchbox snack, so that is where I went. Continue reading

Banana Bread – Share the Love (Easy Family Baking!)

28 Mar

I’ve never been much of a baker – I’ve probably mentioned that I am no good at following instructions – but this banana bread is very forgiving of people who are more “more or less” than precise.

It’s very child-friendly. Leandro and I put it together often and he takes slices to school to dip in yogurt. I especially like to double it (using about 8 bananas total) and slice up some for his caregivers and my colleagues – everyone feels appreciated and esteemed when they are on the receiving end of home-baked loaves of something. I get a lot of requests for this recipe, so here it is! It also freezes well; check the bottom of the recipe for storing instructions.

Easy, Moist and Yummy Banana Bread

4-6 overripe bananas*

1 Cup sugar (1/2 light brown and ½ white works well, but any combination will do; we’ve used a bit of dark brown as well)

2 eggs, beaten

½ Cup vegetable oil

2 Cups flour (up to one cup whole wheat, but beware stone-ground as it may be too coarse)

1 tsp baking soda

¼ tsp salt

Preheat oven to 350°. Mash bananas in mixing bowl. Add sugar, eggs and oil, one at a time, mixing well with each addition. Sift dry ingredients together (I use a big strainer) and add to banana mixture. Pour in greased 5×9 loaf pan (or 8×8 oven dish) and bake 55-60 minutes, or until a knife inserted in the middle comes out clean.

*We eat a lot of bananas here, but sometimes I buy too many and they get overripe, even for my son, who likes them sweet and eats the dark spots. Or he just wants half of one and I don’t want the other half. Any overripe or half-bananas get thrown into a plastic freezer bag and when I have approximately six, I make banana bread!

Storage notes: Banana bread should be cooled completely before slicing (I know, fresh-out-of -the-oven warm is so cozy! But it slices much better later on). It stays fresh tightly wrapped out of the fridge for two or three days. The refrigerator isn’t great for it, but you can warm it up a bit before serving. To freeze, slice first, then wrap in foil or plastic wrap and then place in a freezer bag. It’ll keep for at least a month and you can take out a slice at a time when you need a treat.

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