Tag Archives: recipes

Crispy Oven-Fried Sweet Potatoes (new and improved)

12 Nov

If I couldn’t oven-fry sweet potatoes, I probably wouldn’t eat them at all. I find them too sweet, too mushy, too cloying and too dense to fall in love with when they are roasted or baked or steamed or boiled. Argue with me all you want (better yet, send recipes!) but that’s really how I felt about them, until oven fries changed my whole perspective.

Let’s face it, fried foods taste good, no matter what. I mean, how could clams EVER be a kid’s menu item if they weren’t breaded and fried? Leandro won’t even look at them raw, but coat them in crumbs and plunge them in a deep fryer and watch them disappear! Don’t even get me started with French fries…crispy outside, creamy inside, the perfect vehicle for ketchup…Lord have mercy. Fried foods, if not fundamentally good, are fundamentally delicious. Continue reading →

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Halloween Party Snacks for Kids (adaptable to any holiday)

3 Nov

My friends greeted the news with gasps. With disbelief. With wide-eyed incredulity.

Yes, it was true. I actually bought a loaf of sliced white bread last week, smeared it with variations of cream cheese, jelly and butter and served it to my son. I also bought cupcake mix from a box AND, horror of all horrors, two tubs of pre-made icing with all manner of indecipherable ingredients written on the side by the (seriously?) “nutrition” information. I had my reasons. And I have no regrets.

Halloween is Leandro’s favorite, number one, most-anticipated holiday, so we invited a few of his beastie besties for a Halloween get-together on the Sunday afternoon before Halloween. Between goody bag decorating, scavenger hunts, and cupcake decorating, I felt like I had the activities covered, but it was a challenge to make good-looking seasonal stuff that would impress the moms, be attractive to the kids and still fit with my food values.

In the end, I kind of compromised my values, but two out of three…well you know the song…and, thanks to bat, pumpkin and ghost cookie cutters, I felt pretty cool in the end.

The little white bread sandwiches looked very cute once Leandro and I used the cookie cutters on them. And Pam had given me a recipe that became the recipe below: apple party dip with baked tortilla chips — also given the cookie cutter treatment (you can call it overkill, but we had fun and Leandro was totally engaged in the prep).

Pam’s cool serving idea for a spooky “Witch’s Brew”

Pam also made a “witch’s brew” of hot apple cider, cranberry juice and cinnamon – hope to get that recipe soon — and other folks brought even more cupcakes and brownies…Thanks everyone! And I made some devilled eggs (how could you not?) with olive slices and capers for eyeball effect….It was a lot of fun! (P.S. Thanks to my dad, Pedro, for rescuing the pictures from a wormhole in the alternate universe that is my computer)

Apple Pie Party Dip and Tortilla Chips

(this tastes quite like apple pie…without the fuss of crust or lengthy baking)

Dip

2 Cups apples, peeled, cored and diced

1.5 tsp lemon juice

2 heaping tsp light brown sugar

¼ tsp cinnamon

2 generous tsp lingonberry preserves (can be substituted with apricot, blueberry, etc)

Combine all dip ingredients in a bowl, cover and refrigerate until chilled (may be made several hours ahead).

Chips:

5-6 large (8”) burrito-style flour tortillas (fajita-style are too hard for cookie cutters and little hands)

2 Tbs butter, melted

½ tsp ground cinnamon

1 Tbs light brown sugar

Preheat oven to 350°F. Using cookie cutters, cut tortillas into desired shapes, or simply cut into pizza-style slices. Arrange on a lightly greased baking sheet, sprinkle with sugar and cinnamon and bake until golden brown, about 10 minutes. Cool before serving.

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Flex-Mex Shredded Chicken (one step, one pot) and easy red beans

29 Oct

I had about two pounds of boneless chicken breast defrosted and one of Leandro’s besties and his mom coming over for a congenial play date and dinner. I have the habit of fussing in the kitchen when they come over, as Amanda is an appreciative eater who likes to try new stuff. For the kids I usually make macaroni and cheese (from a box that — try not to roll your eyes — purports to be organic. Is this the foodie equivalent of ordering a bacon cheeseburger, fries and a diet Coke?)

This time, I wanted to be able to do more sitting and talking than mucking about with pots and pans. I don’t want my guests to be speaking to my back as I stir something on the stove and I just didn’t feel like making a second meal for the kids. I hate doing that, actually, but end up there more than I like to admit.

So this recipe — which I adapted from others I have done or read — was perfect. Just bung everything into a pot and a half hour later you have tasty, crowd-pleasing goodness that you can pile onto other Mexican-infused ingredients. On this occasion I made quick quesadillas with red beans (another one pot dish, see below) and Cheddar and Dominican white cheese which Leandro, Amanda and I ate, accompanied with avocado, cilantro and red onion. The revelation was Lucas, a bit more of a picky eater, who tasted the quesadilla (both the all-cheese just-in-case one and a chicken one) which by itself would’ve been cool, but who ended up loving the chicken on its own and eating several servings!

And yes, I sat – we all sat down to dinner together, in fact — and I didn’t fuss! Hurray!

Mexican-Style Shredded Chicken

2 lbs boneless chicken breasts

½ Cup onion, minced

2 cloves garlic, minced

1 stock cube and four cups of water OR four cups of your favorite chicken stock

1 chipotle pepper in adobo, minced, seeds removed (1 pepper was not very spicy; play with this proportion according to your taste)

Place all ingredients in a large pot. Bring to a boil. Lower heat to medium-low and simmer for at least 20 minutes until chicken is thoroughly cooked. If you have time, you can cook it longer for more tenderness. Remove from heat and remove chicken from any remaining liquid. Allow to cool, shred, and serve – hot or cold — in your favorite Mexican-style recipes (quesadillas, tacos, with rice, on salads). Flavor affinities include avocado, lime, cilantro, kidney beans.

Easy Red Kidney Beans

1 Tbs extra virgin olive oil

1 Tbs minced onion

1 half stock cube

1 tsp oregano

1/4-1/2 cup low-sodium vegetable juice (less water for drier beans)

1 15 oz can kidney beans, drained and rinsed

1 tsp chopped cilantro

Saute onion in olive oil until tender. Add the rest of the ingredients and cook for 15 minutes until flavors are incorporated.

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Adriana’s Roasted Brussels Sprouts (Autumnal Awesome)

24 Oct

If you’ve never seen Brussels sprouts in the fields, you really should try to get a look. Now is the time; they reach their peak in November and December (which is why so many of us have them at our Thanksgiving table) and so may very well be growing at your nearest farm right now. They look like tropical ornamental succulents – a thick stem studded with  green bulbs and topped with lush foliage — and you’d never-ever think of them as something as pedestrian as cabbage. But mini-cabbages are exactly what they are (Brassica oleracea, Gemmifera).

Before cooking (we also did roasted asparagus)

I didn’t like them as a kid – the old sulfurous smelly thing that kids are ever-so sensitive to – but I adore them as an adult. Here at mine we usually do some sort of boil with lemon and such for Turkey Day (more about that in November), but when Adriana told me she was going to roast hers for our recent playdate/sleepover, I got really excited. Adri is a fantastic cook who likes simple but stylish meat and veg and I always learn a lot from her. Like me she is a single mom working full time, so like me, she has had to streamline the production of good meals. That is not a bad thing; it keeps you very focused on the quality of the ingredients, because you don’t have the time nor energy to make up for cruddy produce or take fancy steps.

And since the kids keep each other busy while we are mucking about in the kitchen and having a glass of wine, it is always a fun time.

So, here are Adriana’s oven-roasted Brussels sprouts. They were so easy, so fab, great with steak…you know I’ll be doing these a lot for the next couple of months!

Roasted Brussels Sprouts by Adriana

2 pints Brussels sprouts*, outer leaves removed and halved lengthwise

Liberal grindings of salt and pepper

2 Tbs extra virgin olive oil

8 sage leaves, cut into narrow ribbons

Leaves from one long sprig of rosemary

Preheat oven to 450°F. Place Brussels sprouts in a single layer in an oven dish (with sides). Sprinkle liberally with the salt and pepper (preferably from a grinder). Toss thoroughly with olive oil and herbs and bake in the oven for about 35 minutes, or until you have nice crispiness on the edges of the sprouts. Serve, finishing with sea salt if desired.

*When buying Brussels sprouts, look for tight bulbs that are bright green and bottom stems that are smooth and clean. In this recipe, any leaves that fall off during cooking tend to get nice and crispy, like chips!

 

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Not the healthiest snack/meal, but when it’s this fast and includes cheese, who cares?

21 Oct

Sometimes there is just no time to do things right, so you have to do them as best you can. That is the inspiration for this go-to snack/meal. This cracker and cheese snack (which Leandro calls mini-pizzas) can be done in the toaster oven or microwave in just minutes — or even seconds — and are manageable, handy meals for the car on those mornings when we are running behind. Which is often.

I happened to make it for myself this afternoon —  in the little bit of time between regular work and pre-K and Leandro’s escuelita de español when I was starving and he was happy with apples and pears. So I went the extra step of sliced tomato – seeing as I had a surprise ripe one from our backyard vines that, no, I haven’t taken down yet and Leandro still won’t eat them. I don’t often add anything to it; most of the time it’s just cheese on WASA crackers melted for 15-20 seconds in the nuke machine and we head out the door. But the tomato was really good and made it seem less of a lame snack and more of a meal.

Melty Crackers and Cheese

4 WASA Crisp’n light 7 grain crackerbreads

2 oz your preferred block cheese, sliced to fit on the WASA breads

1 medium small tomato or half a large one, sliced to fit on the WASA breads

Pinch salt

Pinch sugar

Put oven on broil

Place cheese slices on crisp bread, followed by tomato slices. Sprinkle with salt and sugar and broil on aluminum foil for 3-4 minutes. Eat up!

For simpler ones, skip the tomato, salt and sugar and just heat on a plate in the microwave for 15-20 seconds.

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Juicy Chicken Tenders (simple and versatile)

19 Oct

Took out some frozen organic chicken breasts the other day for a play date that got cancelled and between one thing and another, I hadn’t done a thing with them. And it was time.

So, it’s 9 p.m. and I’ve finally got the kid asleep and some order in the kitchen — indeed, an uncharacteristic bit of sparkle, as I went in with more extreme products than usual — and a small glass of wine waiting for me (which will probably be sitting there tomorrow morning, untouched…) and it’s time to cook.

What To Do? It’s not like I have hunger to inspire me or energy to leaf through books or any exciting new vegetable I want to experiment with. I just want the damn chicken cooked so I can get to bed because 5:30 a.m. will be here before I know it.

So, basic chicken tenders will do. They are simple, but the cheese, garlic and Italian seasonings keep them from being boring. I don’t pound them too much, as I want them juicy and thick.

Tomorrow I can slather them in sauce and cheese, stick them in the oven and call them chicken parmesan if I like, or pack them up for Leandro’s lunch with some ketchup on the side, or roll them up in a wrap or slice them into a salad for myself. There’s not enough to freeze, but they’ll be fine a couple of days in the fridge once they are cooked and they will certainly be handy. They will make two meals each at least for me and the kid.

So, bang-bang, chop-chop, and they are done in no time! Nitey-nite!

Simple and tasty

Simple Juicy Chicken Tenders

Two boneless chicken breasts (about 1lb), pounded to evenness – 1 inch or less

½ cup Italian style bread crumbs or plain breadcrumbs seasoned with a Tbs of Italian herbs

1 Tbs grated grana padano or parmigiano reggiano

2 cloves garlic, minced

Salt and pepper to taste

2 Tbs vegetable oil

Preheat oven to 350°F. Slice chicken breasts into long strips (cutting with the grain).

Place breadcrumbs, cheese, garlic and seasonings in a bag. Pour oil into a bowl. Dip chicken strips into the oil, then place in bag. Seal bag and shake to coat chicken thoroughly. Lay strips on greased baking sheet (or – even better, ridged rack).

Bake for 20 minutes, turning once. For greater crispness, place under the broiler for five minutes.

 

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A Sephardic-Inspired Variation on Pasta with Spinach

17 Oct

Leandro can’t get enough, but I’ve had enough. My pasta with spinach and garlic — itself a variation on aglio, olio e peperoncino — is really good, a guaranteed winner with the little one, and makes easy leftovers for the lunch boxes, but I am done with eating it once a week.

So, I figured I’d mix it up a bit. I had more-or-less the right ingredients for a Sephardic-Mizrahi-inspired spinach dish – the kind of flavors that Mediterranean Jews have combined beautifully for centuries — and which really suit the change to fall. It is also done in a flash.

The spinach from Restoration Farm is in season and lovely, while raisins and nuts provide a density and intensity that agrees with the more serious autumnal weather and light.

As this dish is inspired rather than traditional (I guess I am Reformed, even though I’m not even Jewish, but we can argue about that later), I ended up using goat cheese because it’s what I had…feta would work just as well and might just be a bit more in keeping with the motif. Also, the Sephardim would use pine nuts, but at upwards of $20 a pound, I will stick to my walnuts (no joke even at less than $10 a lb.) and toast them for more elegance and flavor.

I wish I could say that Leandro loved it, but actually he decided — three bites in — that he kind of hated it (Methinks he was surprised — in not a good way — by the raisins) and ended up eating some extra pasta that I had (wisely, because after four years I know how these things can go) reserved. He had it with goat cheese (new for him) and still thinks I am the best cook ever (except for his Padushi), so no harm done. And I loved it. If I had known Leandro was going to bail, I would’ve skipped the pasta in favor of couscous or rice. Live and learn.

Spinach, raisin and walnut pasta

8 oz pasta of your choice (short and tubular whole-grain penne-type preferred)

1-2 Tbs extra virgin olive oil

½ Cup chopped onion

8-16 oz fresh spinach leaves, cleaned thoroughly and roughly chopped

1/2 Cup raisins (golden or brown), plumped for a few minutes in warm water and drained

½ Cup walnuts, lightly toasted in a hot dry skillet, if you’ve got the time or inclination

Pinch nutmeg

Salt and pepper to taste

½ Cup feta cheese, crumbled or several Tbs chevre (creamy goat cheese)

Prepare pasta according to package directions. Drain and reserve ¼ cup cooking liquid. Meanwhile, heat olive oil in a medium-hot skillet and add onions. Stir to coat, lower heat and sauté until tender (about five minutes) toss in spinach. Stir to coat and cook until just wilting. Add raisins, walnuts, nutmeg, and salt and pepper to taste. If it seems too dry, add reserved cooking liquid by the tablespoon until you like the look of it. Pour over pasta and mix and top with desired cheese.

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Mini-Fiesta Chili con Carne and Perfect Latin White Rice (Yes, all the kids ate it…eventually)

10 Oct

My friend Pam often opens her home for massive Mom-and-Kid-Family playdates on Saturday afternoons with our extended group of single mom friends. Think a dozen little maniacs — ages 7 and under — tearing around a big backyard on bikes and scooters and what have you, swinging, arguing, playing…while the moms share stories from the frontlines of parenting solo.

On these occasions I often invite myself and Leandro to stay for dinner after everyone’s gone.  These meals tend to be a collaborative effort (as the best sort of friendships tend to be). Our kids — she has two — love each other’s company and she’s got loads of toys so they leave us in relative peace to chew the fat, complain about them, worry about everything, laugh at ourselves…you know the routine.

This time I invited ourselves over again, but I had the meal already in hand. In my cooler tote went a pint of Basic Seasoned Ground Beef that I pulled from the freezer, a 28 oz can of whole, peeled tomatoes, a 15 oz can of red kidney beans, chili powder, cheddar cheese (secret weapon) and a bag of rice.

I also brought a bottle of Wölffer Estate apple wine, because it’s locally produced, refreshing, tasty, good with food, and –at just 7 percent alcohol — Pam — the Lightweight Champion of the World — can have more than one glass and so can I, even though I have a drive home later. Kim and her two girls also stayed, so we popped the cork and got the party started!

Now, don’t think the kids just tucked right into it. No way. Leandro loves the stuff, but the other moms were skeptical whether their kids would go for something quite so bean-y, quite so meat-y, quite so seasoned, quite so different from what they usually have, ’cause that is how kids are.

They were right; the cute little molded mounds of rice went quickly, and they picked the cheddar cheese off the top of the chili, but they were decidedly unenthusiastic about the main part of the meal. So I told them they were hurting my feelings, offered to mix in rice and cheese to anyone who would just try the food to make me happy, and soon enough, they were eating it up. Score!

Please note: this is easy to assemble in no time at all (20 minutes or so from fridge to table), IF you have pre-made seasoned ground beef stored in pint containers in your freezer. I include the recipe here; it is a pillar of my kitchen strategy and I recommend you make it three pounds at a time!

I also include my recipe for perfect Latin white rice…Pam actually made excellent rice in her pressure cooker this time, but I include the recipe just the same. The parboiled quick stuff is just not acceptable, except in extremis, sorry.

Chili Con Carne (serves four adults)

1 pint Basic Seasoned Ground Beef (see below)

28 oz can tomato puree/whole peeled tomatoes/crushed tomatoes (Italian-style NOT recommended; basil has no place here)

15 oz can red kidney beans, rinsed and drained

1 Tbs chili powder

hot sauce, if desired

1 cup shredded cheddar cheese (Monterey Jack would work too)

In a large pot, add beef, tomatoes, beans and chili powder, bring to a boil and then simmer. Begin preparing rice (see recipe below). When the rice is ready, the chili should be ready too. Just adjust for seasoning and serve rice topped with chili and cheese.

Basic Seasoned Ground Beef

You can build on this dish to make many different meals

BASIC SEASONED GROUND BEEF (this is half of what I usually do to freeze. To do 3 lbs. at a time, double everything – Note: do NOT skip the olives and capers, even if you hate them. I never eat olives — green or black –yuck! but I cook with them. In this dish they give a salty, sharp, savoriness that is crucial and the little bits pretty much disappear in the cooking. Pam and Kim and the kids all ate them without noticing!)

2 Tbs extra virgin olive oil

1 baseball sized onion, chopped

3-4 cloves garlic, minced (go for more if you like – I do!)

1.5 lbs. ground beef

(Optional1/4-1/2 C. chopped red pepper fresh or roasted from a jar)

1/2 tsp adobo powder* (if desired – I generally don’t use it, but some people love the extra salt and the umami)

1 heaping Tbs capers, drained

10 manzanilla olives (pitted and stuffed with pimientos), chopped small

(optional 1/2 cup tomatoes from a can – diced, chopped, whatever or a spoonful of tomato paste you need to use up)

Heat oil on high in a large saucepan until thin and fragrant. Add onion and cook, stirring, for two minutes until well coated and getting translucent. Lower heat to fairly low and cook for five minutes, add garlic and cook for another minute. Raise heat to high and crumble in ground beef, stirring and breaking up frequently until fully-browned. Spoon out fat or pour off (don’t make it too dry!) into sink (carefully!).

Return to heat, add red pepper, optional adobo, capers, olives and optional tomato. Mix completely. Lower heat, cover and simmer 20 minutes until fat begins to separate from sauce. Serve or freeze.

 *instead of adobo powder, mix 1/4 tsp salt and 1 Tbs mixed chopped fresh herbs (oregano, rosemary, parsley) or 1 tsp dried

Perfect White Rice (you can halve this recipe if you are not big into carbs)

1 Tbs olive oil

2 Cups long-grain white rice (Sello Rojo, Goya or other Latin brand preferred)

4 Cups water

½ tsp salt

Place olive oil in a medium pot (with a tight lid). Begin heating to high while adding the rice. Stir to coat, Add water and salt. Stir once, then bring to a boil. Lower heat to medium and allow water to evaporate until it goes below the surface of the rice and there are a couple of holes in the surface. Turn rice over once with a big spoon. Cover and cook on low another ten minutes. Fluff with a fork and serve.

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Bits and Bobs Broccoli Pasta (FAST)

9 Oct

My dad took Leandro for a haircut when we got home from the workday– they love to do the man thing at the barber together  — so I dashed off to do some solo grocery shopping which I find heavenly (It is a sad commentary on the state of my life that an unaccompanied trip to the supermarket has replaced dinner and a show on my top-five list of things to do). Then it was off to the farm for pick-up and then I headed home with no time to fuss over dinner, but nothing prepared and a child about to realize – with the suddenness of an improvised explosive device — that he is STARVING.

I did call my dad on the way home to see if he could get water on the boil, which he did! Masha danki, Padushi! (Mark Bittman – the NYTimes Minimalist food writer and one of my heroes — says whenever you get home you should get the water going, so you can throw anything in there, inspired or not). So on the rest of the 15-minute drive home, I did a mental inventory of all the scraps in my fridge and larder that needed using – Multigrain pasta, check. Leftover olive oil from tortillas, check. Unused peeled onion halves from another dish, yup. Too many peppers from the farm, uh-huh. The ever-present broccoli that represents probably 50 percent of Leandro’s vegetable consumption (heavy sigh), right. Dab of tomato paste I didn’t need for the meatloaf…etc. etc.

And by the time I got home, I was good to go and get dinner on the table in about 15 minutes (6-minute pasta was key). You should note that tomato paste is a great thing to add tomato tang and depth. I guess it is thanks to its concentration that it releases its flavors with just a bit of sauteing (unlike purees or whole peeled tomatoes, which much be cooked for a while to get really good). That’s a criollo trick I learned in Puerto Rico!

In this recent version, I used two tablespoons of the reserved olive oil that I had used to saute the onions and potatoes for a recent tortilla, which adds a nice flavor, but you can just use extra virgin olive oil as stated in the recipe.

Not only did this work for Leandro’s evening meal, but he asked for the leftovers for lunch the following day and I was very happy to oblige. You can see the lunch he took to school here!

Typical Leandro lunch: pasta, yogurt and mini-muffins for dipping

Bang Together Bits and Bobs Broccoli Pasta (makes two kid servings)

6 oz whole grain medium pasta shells(about half a 13.5 oz box)

A handful of broccoli florets separated into forkfuls (and peeled and chopped stems, if you like)

2 Tbs extra virgin olive oil

½ onion, peeled and chopped fine (about ¼-1/2 Cup)

½ green pepper (Cubanelle, sweet or bell are fine), chopped fine

1 clove garlic, peeled and chopped

1 Tbs tomato paste

2 tsp chopped herbs of your choice (basil, oregano, thyme, culantro; halve for dried herbs)

Grated cheese (such as Parmigiano Reggiano or Gran Padano) or nutritional yeast (optional)

Prepare pasta according to package directions in a medium to large pot, adding the broccoli 3-4 minutes before the boiling is finished. Drain, reserving ½ Cup cooking liquid.

Let the same pot dry over the burner, add the olive oil and heat at medium high until loose and fragrant. Add the onion and green pepper and stir to coat. Add garlic and lower heat to medium and cook for a minute. Add tomato paste and herbs and stir around until fully incorporated. Add the pasta and mix thoroughly (if you find it too dry, add tablespoons of the reserved cooking liquid). Add cheese and serve.

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Abuela’s Juicy Meatloaf (or a reasonable, nostalgia-driven facsimile)

5 Oct

It’s not that I have the actual recipe, or ever did, or was even paying attention when it was being made, but guided by a bit of nostalgia — and inspired to meatloaf by a gorgeous Mexican Meatloaf recipe from fellow blogger Karen at Backroad Journal  — I put together a meatloaf that is reminiscent of what my late grandmother used to make for me.

Call it culinary forensics, trolling the recesses of my taste and scent memory for clues; flipping through the archives of meals at the round glass table of her dining room in urban Hato Rey; re-focusing my attention from the sounds of trucks blaring political messages from the avenue ten stories below, from the sensation of the cool tile floors under my bare toes, from the crumpled sogginess of the inevitable paper napkin, soaking up the condensation from the glass with the green and gold designs painted on it, the water flat tasting because she boiled it before drinking.

When I peeled away the distractions, finished my detective work and let my inner kitchen voices have their way, this is what I came up with – something fairly juicy, with fairly typical Puerto Rican seasonings and with tomato paste incorporated two ways. The one thing I am sure of is the tomato paste on the top, like icing on the cake for the savory set. The rest is an educated guess. In fact, it probably tastes nothing like what my grandmother used to make, but it gave me that same feeling and was mighty sabroso, so I am sticking with it.

As a note (and call for advice): my dad and I are currently using the Verde Farms organic ground beef from Costco. The flavor is good, but it does have a fair bit of fat and the texture is a bit more fine than we like for things like meatloaf and meatballs and burgers (it’s okay for crumbled beef dishes). So this particular meatloaf is misshapen and reluctant to firm up and stick together for slicing purposes. It may be that I am doing something else wrong that could be corrected, so shout it out if you have an idea! The organic thing is important to me, in particular because of my son; any suggestions for a better ground beef available in Long Island would be most welcome.

Abuelita’s Juicy Meatloaf

2lbs ground beef

1 Cup dry breadcrumbs (seasoned is fine)

¾ Cup chopped onion

1 Tbs grated onion

3 cloves garlic, minced

½ Cup green bell/sweet pepper, minced

1 tsp cumin

2 Tbs fresh cilantro, chopped (may substitute parsley if someone has a cilantro aversion)

1 Tbs fresh oregano, chopped (halve if using dried)

1 Tbs fresh culantro (recao), chopped, optional

½ tsp chili powder

2 Tbs ketchup

1 Tbs tomato paste for the meat, plus 3 Tbs for the top

1 egg, beaten

Preheat oven to 375°F. Add all ingredients (except additional 3 Tbs tomato paste) to large bowl. Mix all ingredients with a fork or hands just until thoroughly combined, but do not work it through or knead it, or else the meatloaf will be tough.

Place in 8×5 loaf pan and bake for 40 minutes. Remove from oven and spread the reserved tomato paste evenly over the top. Return to oven and finish cooking (another 5-15 minutes – until a meat thermometer inserted in the center reads 140°F). Allow to cool slightly before serving.

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