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Yes! BAKED Broccoli, Spinach and Feta Empanadas (using store-bought disks)

24 Feb

Here is the second installment of 2014: The Year of the Empanada. After my first installment, in which I fried up my stuffings in Goya pre-made disks, I was showered with questions about whether they could be baked instead.

I wasn’t sure, but thanks Kathy Blenk for reporting back that she tried it and indeed they could!

How to pinch in those cute folds

How to pinch in those cute folds (photo Marianne Goralski)

So I decided to go for it as well (later in the year I hope to make my own, but one thing at a time) and was very pleased with the results. Continue reading →

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Getting Better All the Time: Black Bean Burgers with Black Quinoa…Baked!

20 Feb

I am always tinkering with my black bean burger recipes – at under a dollar per pound of dried beans that end up being at least 1.5 quarts once soaked – almost everyone can afford to play with beans in the kitchen. My six-year-old likes them most of the time (we’ve had a few failures of seasoning and of texture along the way, before developing and settling on this recipe) and they freeze well, so I can throw them from the freezer into my lunch bag and heat them up satisfactorily in the office microwave.

Getting beans ready for the mashing

Getting beans ready for the mashing

I generally start soaking my beans by rinsing and picking through. I put them overnight in a big bowl covered by at least 3″ of water. In the morning, I drain and rinse, then put them in the slow cooker (crockpot)with a teaspoon or so of salt, switch them on low, cover and go to work. By the evening they are usually done; there is a “beany” smell that tells you it’s time to check for tenderness. Good cooks engage all their senses to the task; the more you cook, the more likely you are to raise your nose from the computer suddenly, like a mystic having a vision, and say solemnly: “The beans are ready” or “The rice is done.” The less you cook, the more likely you are to look up from the computer with streaming eyes and cough “Oh s**t, dinner is burning!” Continue reading →

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Strawberry and Jam Mini-Muffins

8 Feb

Here is a quickie recipe that my son and his friend from across the street helped make on a recent playdate. They did a great job. Kids love wearing aprons to cook, so try to have enough available for everyone. And set out all ingredients ahead of time. Measuring is a great way to talk about fractions!

They are the cutest little tea muffins and we used some organic strawberries I had got on sale and frozen in season. I freeze these and then toss a couple in the kid’s lunchbox for school. They thaw out and warm up in time for snack!

Easy and delicious!

Easy and delicious!

Strawberry and Jam Mini-Muffins

1 egg

½ Cup plain yogurt

¼ Cup coconut oil (or any neutral vegetable oil)

1 ½ Cups flour (mix of white and whole wheat)

½ Cup sugar (mix of brown and white)

2 tsp baking powder

½ tsp salt

1 Cup strawberries, chopped (frozen is fine!)

1 Tbs strawberry or lingonberry or other berry jam

Topping

½ Cup sugar

1/3 Cup flour

½ tsp cinnamon

¼ Cup butter, softened

Preheat oven to 400° and line mini-muffin cups with paper liners.

In a large bowl, beat the egg with a fork. Add the milk and oil and continue to stir. Add all dry ingredients. Mix the batter well, but do not over mix (which would toughen the muffins). Fold in strawberries and stir in jam.

Fill each muffin cup about 1/3 full. Then start making the topping.

In a separate bowl, combine all ingredients for the topping and crumble together with your fingers (if you are baking with children, expect to be abandoned midway when they are grossed out by the stickiness. Also expect to find bits of this topping on the floor and all over the bathroom sink as they try to get it off). Sprinkle each muffin with a bit of topping.

Bake for 12-14 minutes or until plump and golden brown. Let stand for a minute, then remove from trays. Serve warm or room temp. They freeze well too!

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Creamy Sun-Dried Tomato Dip (Barefoot Contessa Lightened Up Just a Bit!)

24 Jan

Recently my editors at Edible Long Island asked what we contributors were doing to eat local in the middle of winter.

Hmmm. Embarrassingly, I am not doing enough. Except drinking Long Island wine and using up the home-grown tomatoes, and CSA peppers, garlic scapes, and berries I froze this past summer when the getting was good. I must do better next year!

This will make an impact at your next party

This will make an impact at your next party

But, I am reading about cooking local…my godson, Sean, who understands me better than most, got me Ina Garten’s The Barefoot Contessa Cookbook with a forward by Martha Stewart for Christmas. For those who don’t know, The Barefoot Contessa is a specialty food store in East Hampton, Long Island, owned by Ina Garten, a former White House nuclear policy analyst and now Emmy-winning Food Network host. She is very charming, very Hamptons, and that makes her very local to me! Bonus, Martha Stewart also has a home in East Hampton, which makes her local too, at least part of the year.

Anyhoo, I do like Ina Garten and her relaxed style. She’s forever cooking up special treats for her beloved husband, Jeffrey, who seems to enjoy it very much. And since Super Bowl is coming up and that means a lot of entertaining, I adapted one of her signature recipes from the book to what I had in my fridge to see what happened.

Continue reading →

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2014: The Year of the Empanada (first in an occasional series)

18 Jan

I love empanadas. The “pan” part of the word comes from the word for bread in Spanish, and empanadas are basically stuffed bread pockets. That’s basically…they have many permutations and depending where you are from they might be made with corn dough, wheat flour, fried or baked. They may be stuffed with meat or chicken or seafood or vegetables. We also call them pastelillos in Puerto Rico, pastel referring to pies, much like meat pies are hand-held dough pockets in other places.

Entry-level empanadas...premade discs. Do not be ashamed! I am not.

Entry-level empanadas…premade discs. Do not be ashamed! I am not.

Regular readers know that my son and I are not big sandwich eaters, but empanadas actually do the same job and we love those. You can pack them up for a picnic, grab them on the run and eat them in the car, have them for an afternoon snack after school, serve them as appetizers with an aperitif when your guests walk in the door.

Improvised rolling pin. Yet another reason to enjoy wine responsibly

Improvised rolling pin. Yet another reason to enjoy wine responsibly (photo: Ashley Fifer)

Every country seems to have a version of empanadas; Jamaican meat patties, Indian samosas, even Chinese dim sum (potstickers) could be called empanadas.

Picadillo

Picadillo

This year I want to explore the world of empanadas. My friend Ashley and my godson Sean have agreed to go on this journey with me (and calling them out here is my way of holding them to it). Ashley was my cooking buddy for this first go and took the picture of me rolling the dough. Continue reading →

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Blueberry Whole Wheat Pancakes

7 Jan

The recent snowy days led many of us to use our housebound, lazy mornings to make big breakfasts. The little guy had been begging for pancakes for a while and I ran out of excuses, so we put together some delicious whole wheat blueberry pancakes. He has been baking with me for a long time, so he was able to do a lot of the mixing and we are moving into measuring and understanding that

1/2 + 1/2 + 1/2 = 1 1/2 teaspoons,

when we can’t locate the 1 tsp measure. The teachable moment is ever-present and just waiting to be exploited.

While recipes often recommend lighter flours, I actually used stone-ground whole wheat with just a bit of white flour and the results were not heavy at all. While I call these blueberry, I did make a few without the fruit (I just made a batch without and then added the blueberries to the batter) and both were excellent. This recipe gives the right amount for the whole batch.

We like a bit of maple syrup on our pancakes. It adds umami...nice rich mouthfeel

We like a bit of maple syrup on our pancakes. It adds umami…nice rich mouthfeel

“These taste like heaven, Mom,” was the verdict. And I’ve got six leftover pancakes frozen in wax paper and a plastic tub to crisp up in the toaster oven one of these cold, but not leisurely mornings soon! Read on for recipe! Continue reading →

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Guineitos en ájili-mójili (garlicky green bananas)

4 Jan

“What!?!”you are asking yourself. “Bananas with garlic!?! Eeeeew!!!!”

Yup. they are banans. But they are green.

Yup. they are bananas. But they are green.

But wait…this is not a sweet yellow eating banana dish. Nor is it a plantain dish. It is a savory, salty salad, served at room temperature and made with boiled green bananas (basically yellow ones – Musa sapentium – that are not at all ripe and must be cooked). They are widely used in the Caribbean and Central America because they are cheap and readily available. (For more on the origins of Puerto Rican ingredients, buy my ebook: Eat Your Way Through Puerto Rico!)

This is how you prepare them for boiling.

This is how you prepare them for boiling.

You might have a bigger challenge finding completely green bananas in your local supermarket; we usually get them at a Latin supermarket. I believe that Indian cooking also uses green banana; it makes sense, since the banana and all its relatives are believed to have originated in the Asian subcontinent, so if you have an Indian grocery near you you may find them there. And I have noticed that Costco’s bananas tend to be totally green; not good if you are looking for a raw fruit snack right away, but great for Latin cooking! Continue reading →

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Quick and Easy Sweet-Tart Apple Sauce (Why Buy?)

26 Dec

We made latkes for Christmas Eve. I know, these grated potato fritters are more connected with Judaism and Hannukah than Christianity, but they made perfect sense with our global tapas menu, plus my son is a very Old Testament kind of kid who is adamant that we need to have a menorah next year and who bought himself dreidels with his leftover money from the school holiday shopping fair.

We used Roma for sweet, Granny Smith for tart, and Honeycrisp because they are delicious.

We used Roma for sweet, Granny Smith for tart, and Honeycrisp because they are delicious.

Welcome to New York, where as the comedian Jackie Mason used to say, everyone is at least half-Jewish.

Anyhoo, we are still working out  our latke recipe, but in the meantime, they tasted very nice with the traditional accompaniments of sour cream and this apple sauce. Apple sauce is very easy to make and allows you to choose how sweet or tart and how sooth or chunky you want it. We have a fun apple peeler and corer, so the little guy can get involved too!

Continue reading →

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Coquito: Puerto Rican Egg Nog (this one without eggs!)

22 Dec

2015-12-26 17.16.25In Puerto Rico, as soon as the Thanksgiving turkey is scraped off the plates, our collective thoughts turn to what we are going to eat for Christmas. But we are not just talking about Christmas Eve or Christmas day, oh no.We’re talking about every day for the next two months.

Recipes written by by late, great-aunt Titi Amida for my mother.

Recipes written by by late, great-aunt Titi Amida for my mother.

Christmas lasts from the day after Thanksgiving well into January, with the Feast of the Epiphany or Three Kings Day on January 6th, followed by octavas (the eight days after Three Kings Day) which are then followed by octavitas, which last for another eight days. And since we’re practically into February by then, you might as well keep celebrating until Valentine’s Day on the 14th….We have to do it this way, to give everyone who wants to have a Christmas party the opportunity. Twelve days of Christmas are just not enough to give everyone a turn at hosting.

Tasting in progress

Tasting in progress

That’s a lot of menu planning. We are helped by our Christmas songs, which are sometimes paeans to the birth of Jesus, but more often they are odes to the pig…that is.. lechón or spit-roasted suckling pig.

In small servings this homey cocktail can look quite elegant

In small servings this homey cocktail can look quite elegant

Some folks serve it on the rocks. I do like it a bit diluted. You could also top off with a bit more rum.

Some folks serve it on the rocks. I do like it a bit diluted. You could also top off with a bit more rum.

When it comes to beverages, the Queen of Christmas Toddies is coquito, a sweet and sometimes lethal combination of rum, cream of coconut, and condensed and evaporated milk in its more basic form, but which can also include egg yolks, different types of alcohol, more or less cinnamon, vanilla, and much more.

These bottles from IKEA look great for hostess gifts

These bottles from IKEA look great for hostess gifts

Today’s recipe (thank you to my former San Juan Star colleague Todd Michael Jamison for sending me the original that this is based on several years ago) is quite basic and contains no egg (in the recipes from my great-aunt Titi Amida in the images, she used loads of egg yolks, but she used to get farm-fresh eggs. Now most of us don’t have that kind of access). I like to make a big batch and portion out some into decorative bottles for gifts. When I actually serve, I add a bit more cinnamon and froth individual servings up with some ice in a cocktail shaker – coquito should be served really cold and the ice thins it a bit too, which I like. Continue reading →

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Easy Black Bean, Corn and Scallion Fritters

12 Dec

Here was a nifty little trick to use up some bits and bobs…black beans from a batch I had soaked, some frozen corn, a couple of leftover scallions. I went light on the seasonings, but you can certainly go more heavy.

This is an example of a denser fritter! More water will make the batter lighter

This is an example of a denser fritter! More water will make the batter lighter

These were a big success at my house on a night that everyone just wanted something casual that you could grab with a napkin and keep going. You’ll have to play around with the consistency…add more water if you want a lighter fritter, less if you want it dense (which will need more cooking time in order to cook that flour).

I didn't think Leandro woud like them, but he loved them and ate loads!

I didn’t think Leandro woud like them, but he loved them and ate loads!

Black Bean and Corn Fritters With Scallions

1 tsp coriander seeds

½ tsp salt

5 black pepper corns

1 Cup black beans (either from a can or soaked)

1 Cup corn kernels

Half an onion, minced (at least ½ Cup)

½  Cup scallions, sliced, green and white parts

2 eggs

2 Tbs cilantro

¾ Cup flour

Water

2 Tbs vegetable oil (or more) for frying

Grind coriander, salt and peppercorns in a mortar and pestle until pulverized.

In a large skillet, heat  oil at medium-high. Meanwhile, in a large bowl, mix beans, corn, onion, scallions, eggs, cilantro and flour until blended. Add water to create a more liquidy batter that drips thickly off a spoon.

Drop large tablespoonfuls of batter into the hot oil and smooth out a bit into fritters. Don’t crowd them and cook about 3-4 minutes on each side, depending on thickness, adjusting temperature as needed. Place cooked fritters on paper towels to cool while you start the next batch and continue until done. Makes about a dozen fritters.

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