Zesty Zucchini and Sizzling Squash with lemon and oregano

21 Jul

This is a simple seasonal recipe that highlights the flavors and freshness of summer (and can be done in a jiffy at a campsite).

Summer squash refers to vegetables such as zucchini and yellow squash, that look like gourds, but have thin, tender skins. Right around this time of summer backyard gardeners start to harvest so many of them, they will be giving them away. This is a fast and easy way to take advantage of the bounty without working too hard!

How this dish looked at our campsite on the beach

Sauteed Summer Squash with Oregano and Lemon

1 Tbs extra virgin olive oil

1/2 medium onion, peeled and diced

2 medium summer squashes (yellow/zucchini), quartered lengthwise and sliced

Tsp dry oregano

Juice of half a lemon (you may add by teaspoon to taste)

Salt and pepper to taste

Heat olive oil in a skillet at medium high until liquid and fragrant. Add onions and stir to coat. Add zucchini and stir to coat. Lower heat and cook until just tender, about 5 minutes. Add oregano, lemon and salt to taste and cook until flavors are blended, just a minute or two, longer if you want it very tender. Serve over rice, with pasta or just on its own.

Advertisements

2 Responses to “Zesty Zucchini and Sizzling Squash with lemon and oregano”

  1. Nikita Georges November 13, 2012 at 10:52 am #

    I usually use Oregano leaves in any dish and pasta that i bake but it is good to know that Oregano is also rich in vitamins and minerals.’

    Consider our homepage too
    http://www.melatoninfaq.com/melatonin-for-children/

    • Natalia at Hot, Cheap & Easy November 13, 2012 at 11:36 am #

      And you always have that fantastic oregano from Greece, don’t you? I grow a lot of oregano at home…Thanks for the visit!

Talk foodie to me, baby...

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: